Whiten Teeth With Lemon Juice And Baking Soda
Introduction
Having yellow teeth can be a source of embarrassment for many people. Fortunately, there are various natural remedies that can help whiten teeth without spending a lot of money on expensive treatments. One of the most effective methods is using lemon juice and baking soda. In this article, we will discuss how to use these two ingredients to whiten teeth.
How Does Lemon Juice And Baking Soda Work?
Lemon juice is acidic and contains citric acid, which helps to remove stains from teeth. Baking soda, on the other hand, is alkaline and can neutralize the acid in the mouth. When combined, these two ingredients create a powerful teeth whitening solution that can help remove stubborn stains and discoloration.
How To Use Lemon Juice And Baking Soda To Whiten Teeth
The following are steps that you can follow to use lemon juice and baking soda to whiten your teeth:
Step 1: Mix The Ingredients
Mix one teaspoon of baking soda with enough lemon juice to create a paste. Be sure to use fresh lemon juice as bottled lemon juice may contain preservatives and additives that can damage your teeth.
Step 2: Apply The Paste To Your Teeth
Using a toothbrush or your finger, apply the paste to your teeth. Leave it on for one to two minutes.
Step 3: Rinse Your Mouth
Rinse your mouth thoroughly with water to remove the paste. Be sure to rinse your mouth well to ensure that all the paste is removed from your mouth.
Precautions When Using Lemon Juice And Baking Soda
While using lemon juice and baking soda to whiten teeth is generally safe, there are some precautions that you should take:
Do Not Overuse
Overusing this teeth whitening method can damage your teeth. Therefore, it is recommended that you only use this method once or twice a week.
Do Not Swallow The Paste
Do not swallow the paste as baking soda and lemon juice can be harmful to your health if ingested in large amounts.
Do Not Use If You Have Sensitive Teeth
If you have sensitive teeth, this method may cause discomfort. It is best to consult your dentist before trying this method if you have sensitive teeth.
Conclusion
Lemon juice and baking soda are natural and effective ways to whiten teeth. When used correctly, they can help remove stains and discoloration from teeth. However, it is important to take precautions when using this method to avoid damaging your teeth. Remember to use this method only once or twice a week and to rinse your mouth well after using the paste.
