Mineral To Make Teeth More Resistant To Decay
The human teeth are one of the most important parts of our body. They help us chew our food, speak clearly and give us a beautiful smile. However, teeth are also vulnerable to decay and cavities, which can lead to pain, infection and even tooth loss. Fortunately, there is a mineral that can make teeth more resistant to decay and strengthen them against harmful bacteria. This mineral is called fluoride.
What is Fluoride?
Fluoride is a naturally occurring mineral that is found in soil, water, and some foods. It has been shown to be effective in preventing tooth decay by strengthening the enamel, which is the outer layer of the tooth. Fluoride does this by making the enamel more resistant to the acid produced by the bacteria in our mouths that can cause cavities. Fluoride can also reverse the early stages of tooth decay by remineralizing the enamel.
How Does Fluoride Work?
Fluoride works by strengthening the enamel of our teeth. The enamel is made up of minerals, such as calcium and phosphate. When we eat and drink, the bacteria in our mouths produce acid that can erode these minerals and weaken the enamel. Fluoride helps to replace these minerals and make the enamel stronger. It also interferes with the ability of bacteria to produce acid, which further protects the teeth from decay.
How Can You Get Fluoride?
There are several ways to get fluoride. It can be found in many public water supplies, toothpaste, mouthwash, and some foods. Many dentists also offer fluoride treatments, which involve applying a concentrated fluoride gel or foam to the teeth. These treatments are especially beneficial for people who are at high risk of developing cavities. Fluoride supplements are also available for those who do not have access to fluoridated water.
Who Needs Fluoride?
Everyone can benefit from fluoride, but some people are at higher risk of developing cavities and may need more fluoride than others. These include children, who are still developing their teeth, people with dry mouth, and those with a history of cavities. People who have braces, bridges, or other dental appliances may also need extra fluoride to protect their teeth.
Conclusion
Fluoride is a mineral that can make teeth more resistant to decay and cavities. It works by strengthening the enamel and interfering with the ability of bacteria to produce acid. Fluoride can be found in many public water supplies, toothpaste, mouthwash, and some foods. It can also be obtained through fluoride treatments and supplements. Everyone can benefit from fluoride, but some people may need more than others. Talk to your dentist about whether fluoride is right for you.
