Foods To Eat After Having Wisdom Teeth Pulled
Getting your wisdom teeth pulled can be a painful and uncomfortable experience. It's important to take care of yourself during this time and be mindful of what you eat. Certain foods can help promote healing and prevent further discomfort, while others can make the healing process more difficult. Here are some recommended foods to eat after having your wisdom teeth pulled:
Soft Foods
Soft foods are a great option after having your wisdom teeth pulled. These foods won't require much chewing, which can help prevent further discomfort. Some great soft foods to try include:
- Pudding
- Mashed potatoes
- Yogurt
- Applesauce
- Oatmeal
- Scrambled eggs
- Smoothies
Cold Foods
Cold foods can help reduce swelling and provide some pain relief after having your wisdom teeth pulled. Some great cold foods to try include:
- Ice cream
- Sorbet
- Smoothies
- Frozen yogurt
- Popsicles
- Cold soups
Warm Foods
Warm foods can help soothe the mouth and provide some comfort after having your wisdom teeth pulled. Some great warm foods to try include:
- Broth-based soups
- Warm oatmeal
- Warm applesauce
- Mashed sweet potatoes
- Warm tea
- Warm milk
Foods to Avoid
There are certain foods you should avoid after having your wisdom teeth pulled, as they can cause further discomfort or even damage to the healing area. Some foods to avoid include:
- Hard or crunchy foods
- Chewy foods
- Spicy foods
- Sour foods
- Acidic foods
- Alcohol
- Caffeine
Conclusion
While it can be tempting to eat whatever you want after having your wisdom teeth pulled, it's important to be mindful of what you eat. Soft, cold, and warm foods can help promote healing and prevent further discomfort, while hard, chewy, and spicy foods should be avoided. By eating the right foods, you can help ensure a speedier and more comfortable recovery.
