Does Baking Soda And Peroxide Really Whiten Teeth
Having a bright and shining set of teeth is everyone's dream. Many people try various ways to achieve it, including the use of baking soda and peroxide. But the question remains, does it really work? In this article, we will explore the effectiveness of baking soda and peroxide in whitening teeth.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder commonly used in cooking and baking. It is also used in toothpaste and mouthwash due to its ability to fight against bacteria, neutralize acid, and remove stains.
What is Peroxide?
Peroxide, or hydrogen peroxide, is a clear liquid with strong oxidizing properties. It is commonly used as a disinfectant and bleaching agent. Peroxide also has the ability to remove stains from teeth, making it a popular ingredient in teeth whitening products.
How Does Baking Soda and Peroxide Work Together?
When baking soda and peroxide are combined, they form a paste that can help to remove surface stains on teeth. Baking soda acts as a mild abrasive, while peroxide bleaches the tooth surface. Together, they can work to remove stains and brighten teeth.
Is Using Baking Soda and Peroxide Safe?
While baking soda and peroxide are generally safe to use on teeth, it is important to use them correctly to avoid damaging the tooth enamel. Overuse of baking soda can cause sensitivity and erosion of the enamel, while overuse of peroxide can cause irritation of the gums.
How to Use Baking Soda and Peroxide for Teeth Whitening?
To use baking soda and peroxide for teeth whitening, mix two tablespoons of baking soda with one tablespoon of peroxide to form a paste. Apply the paste to your teeth and leave it on for two minutes. Rinse your mouth thoroughly with water and brush your teeth with regular toothpaste. Repeat this process once a week for best results.
Conclusion
While baking soda and peroxide can be effective in removing surface stains and brightening teeth, it is important to use them correctly and not overuse them. Consistency is key, and it is important to maintain good oral hygiene habits such as brushing and flossing regularly to achieve and maintain a healthy and bright smile.