Does Baking Soda Toothpaste Make Your Teeth Sensitive
Baking soda toothpaste is a popular choice among people who want to whiten their teeth naturally. Baking soda is known to be an effective cleaner and has been used for years as a natural toothpaste. However, there are some concerns that using baking soda toothpaste can make your teeth sensitive. In this article, we will explore whether or not baking soda toothpaste can cause tooth sensitivity.
What is Baking Soda Toothpaste?
Baking soda toothpaste is a toothpaste that contains baking soda as one of its primary ingredients. Baking soda is a mild abrasive that helps to remove surface stains from teeth. It also has antibacterial properties that help to reduce the bacteria in the mouth that can cause bad breath and gum disease.
How Does Baking Soda Toothpaste Work?
Baking soda toothpaste works by using the baking soda as an abrasive to scrub away surface stains on the teeth. It also helps to neutralize the acids in the mouth that can cause tooth decay. Additionally, baking soda toothpaste can help to freshen breath by reducing the bacteria in the mouth that can cause bad breath.
Can Baking Soda Toothpaste Make Your Teeth Sensitive?
There are some concerns that using baking soda toothpaste can make your teeth sensitive. This is because baking soda is abrasive and can wear away the enamel on your teeth if used too frequently or too aggressively. Enamel is the hard, protective layer on the outside of your teeth that helps to prevent tooth decay and sensitivity.
However, studies have shown that baking soda toothpaste is no more abrasive than other toothpastes on the market. In fact, some studies have shown that baking soda toothpaste can actually be less abrasive than other toothpastes.
How to Use Baking Soda Toothpaste Safely
If you want to use baking soda toothpaste safely, there are a few things you can do. First, make sure to use a toothpaste that contains baking soda but is also gentle on your teeth. Look for toothpastes that are specifically designed for sensitive teeth or that have a lower abrasiveness rating.
Second, be gentle when brushing your teeth. Use a soft-bristled toothbrush and brush in gentle, circular motions. Avoid brushing too hard or too aggressively as this can wear away the enamel on your teeth.
Finally, don't use baking soda toothpaste too frequently. While it can be an effective way to whiten your teeth, using it too often can cause sensitivity and wear away the enamel on your teeth. Use it no more than twice a week to avoid any potential issues.
Conclusion
In conclusion, baking soda toothpaste can be an effective way to whiten your teeth and freshen your breath. While there are some concerns that it can cause tooth sensitivity, studies have shown that it is no more abrasive than other toothpastes on the market. To use it safely, make sure to use a toothpaste that is gentle on your teeth, be gentle when brushing, and don't use it too frequently.