Home Remedies To Remove Brown Stains From Teeth
Having a bright, white smile can make you feel more confident and attractive. Unfortunately, many people struggle with brown stains on their teeth that can be difficult to remove. While professional teeth whitening treatments can be effective, they can also be expensive. Fortunately, there are several home remedies that you can try to remove brown stains from your teeth.
Brushing With Baking Soda
Baking soda is a natural abrasive that can help remove surface stains from your teeth. To use baking soda for teeth whitening, simply mix a small amount of baking soda with water to create a paste. Then, use a toothbrush to apply the paste to your teeth and brush gently for two minutes. Rinse your mouth thoroughly with water when you're finished.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in your mouth to remove toxins and bacteria. To try oil pulling for teeth whitening, simply swish a tablespoon of coconut oil or sesame oil around in your mouth for 20 minutes. Spit the oil into a trash can (not the sink, as it can solidify and cause plumbing issues), and rinse your mouth thoroughly with water.
Using Apple Cider Vinegar
Apple cider vinegar is a natural acid that can help remove surface stains from your teeth. To use apple cider vinegar for teeth whitening, mix a small amount of it with water and swish the mixture around in your mouth for several minutes. Rinse your mouth thoroughly with water when you're finished.
Activated Charcoal
Activated charcoal is a natural substance that can help remove surface stains from your teeth. To use activated charcoal for teeth whitening, simply wet your toothbrush and dip it into powdered activated charcoal. Brush your teeth gently for two minutes, then rinse your mouth thoroughly with water.
Hydrogen Peroxide
Hydrogen peroxide is a natural bleaching agent that can help remove surface stains from your teeth. To use hydrogen peroxide for teeth whitening, mix a small amount of it with water and swish the mixture around in your mouth for several minutes. Rinse your mouth thoroughly with water when you're finished.
Strawberries
Strawberries contain a natural enzyme called malic acid that can help remove surface stains from your teeth. To use strawberries for teeth whitening, simply mash up a few strawberries and apply the paste to your teeth. Leave the paste on for five minutes, then rinse your mouth thoroughly with water.
Conclusion
While professional teeth whitening treatments can be effective, there are several home remedies that you can try to remove brown stains from your teeth. Some of these remedies include brushing with baking soda, oil pulling, using apple cider vinegar, activated charcoal, hydrogen peroxide, and strawberries. Try these remedies to see which one works best for you, but be sure to speak with your dentist before trying any new teeth whitening treatments.