Ways To Get Your Teeth Whiter At Home
Everyone wants a bright and white smile, but it can be expensive to get professional teeth whitening services. However, there are several ways you can get your teeth whiter at home without breaking the bank. Here are some of the best ways to achieve a brighter smile from the comfort of your own home.
Oil Pulling
Oil pulling is an ancient practice that involves swishing oil in your mouth for 15-20 minutes. This technique is known to remove bacteria and toxins from the mouth, resulting in whiter teeth. Coconut oil is a popular oil used for oil pulling because it has natural antibacterial properties.
Baking Soda
Baking soda is a natural teeth whitener that can be found in many toothpaste brands. You can also make a paste with baking soda and water to brush your teeth with. However, it is important to note that excessive use of baking soda can damage your tooth enamel, so use it sparingly.
Strawberries
Strawberries contain malic acid, which is a natural teeth whitener. You can mash up strawberries and mix it with baking soda to create a natural teeth whitening paste. However, just like with baking soda, excessive use of strawberries can harm your tooth enamel, so use it sparingly.
Activated Charcoal
Activated charcoal is a popular natural teeth whitening remedy. You can mix activated charcoal with water to create a paste and brush your teeth with it. Activated charcoal is known to absorb toxins and bacteria, resulting in whiter teeth.
Hydrogen Peroxide
Hydrogen peroxide is a natural bleaching agent that can whiten teeth. You can mix hydrogen peroxide with water and swish it in your mouth for a few minutes. However, it is important to use hydrogen peroxide in moderation as excessive use can harm your tooth enamel.
Apple Cider Vinegar
Apple cider vinegar is another natural teeth whitener. You can dilute apple cider vinegar with water and swish it in your mouth for a few minutes. However, just like with hydrogen peroxide, it is important to use apple cider vinegar in moderation as excessive use can harm your tooth enamel.
Teeth Whitening Strips
Teeth whitening strips are a popular and effective way to whiten teeth at home. These strips contain a bleaching agent that can whiten teeth in just a few applications. However, it is important to follow the instructions carefully and not to use them too frequently as it can harm your tooth enamel.
Conclusion
There are several ways you can get your teeth whiter at home without breaking the bank. However, it is important to use these methods in moderation and not to overdo it as it can harm your tooth enamel. If you have any concerns about trying these methods, it is always best to consult your dentist first.
