Home Remedies For Hot And Cold Sensitive Teeth
Introduction
Do you experience sharp pain in your teeth when you eat or drink something hot or cold? This is a common problem known as tooth sensitivity that affects many people. Tooth sensitivity occurs when the layer of dentin underneath your tooth enamel becomes exposed, causing discomfort and pain. While there are many toothpastes and dental treatments available to treat tooth sensitivity, there are also several home remedies you can try to relieve the pain and discomfort. In this article, we will discuss some of the best home remedies for hot and cold sensitive teeth.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth for a few minutes every day. This practice is known to improve oral health and reduce tooth sensitivity. All you need to do is take a tablespoon of coconut oil or sesame oil and swish it around in your mouth for 15-20 minutes. Spit out the oil and rinse your mouth with warm water. Do this every morning before brushing your teeth for best results.
Clove Oil
Clove oil is a natural analgesic that can help relieve tooth sensitivity. It contains eugenol, which has pain-relieving properties. All you need to do is dip a cotton ball in clove oil and apply it to the affected tooth. Leave it on for a few minutes and rinse your mouth with warm water. Repeat this process twice a day for a few days till the pain subsides.
Salt Water Rinse
A salt water rinse is an effective home remedy for tooth sensitivity. Salt water has antiseptic properties that can help reduce inflammation and kill bacteria in your mouth. Simply dissolve a teaspoon of salt in warm water and swish it around in your mouth for 30 seconds. Spit it out and repeat the process for a few minutes. Do this twice a day for a few days till the pain subsides.
Green Tea
Green tea is known for its antioxidant and anti-inflammatory properties that can help improve oral health and reduce tooth sensitivity. The catechins in green tea can help reduce inflammation and kill bacteria in your mouth. Simply brew a cup of green tea and swish it around in your mouth for a few seconds before swallowing. Do this twice a day for a few days for best results.
Garlic
Garlic is a natural antibiotic that can help reduce inflammation and kill bacteria in your mouth. Simply crush a clove of garlic and mix it with some salt. Apply the mixture to the affected tooth and leave it on for a few minutes. Rinse your mouth with warm water and repeat the process twice a day for a few days.
Aloe Vera
Aloe vera has anti-inflammatory properties that can help reduce tooth sensitivity. It also contains antibacterial agents that can help kill bacteria in your mouth. Simply apply some aloe vera gel to the affected tooth and leave it on for a few minutes. Rinse your mouth with warm water and repeat the process twice a day for a few days.
Conclusion
These are some of the best home remedies for hot and cold sensitive teeth that you can try. While these remedies can help relieve the pain and discomfort, it is important to consult your dentist if the problem persists. Maintaining good oral hygiene and avoiding acidic and sugary foods can also help prevent tooth sensitivity. Try these remedies and enjoy a pain-free life.