Does Baking Soda And Lemon Juice Whiten Teeth
White teeth have become a symbol of beauty and good health. Everyone desires to have a bright and confident smile. While many people opt for professional teeth whitening, there are those who prefer the natural way of whitening their teeth. Baking soda and lemon juice are two natural remedies that are believed to whiten teeth. But, does baking soda and lemon juice whiten teeth? Let's find out.
What are Baking Soda and Lemon Juice?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is used in baking, cleaning, and more recently, teeth whitening. It is mildly abrasive and can remove surface stains on teeth. Lemon juice, on the other hand, is a natural bleaching agent that can whiten teeth. It is acidic and can dissolve surface stains on teeth.
How Do Baking Soda and Lemon Juice Whiten Teeth?
Baking soda and lemon juice work together to whiten teeth. Baking soda is mildly abrasive, and when mixed with water, it forms a paste that can remove surface stains on teeth. Lemon juice dissolves surface stains on teeth due to its acidic nature. When mixed with baking soda, lemon juice can create a powerful teeth whitening solution. However, it's important to note that lemon juice can also erode tooth enamel if used in excess.
How to Use Baking Soda and Lemon Juice to Whiten Teeth?
To use baking soda and lemon juice to whiten teeth, follow these steps:
- Mix a small amount of baking soda with water to form a paste.
- Add a few drops of lemon juice to the paste and mix well.
- Apply the paste to your teeth using a soft-bristled toothbrush.
- Gently brush your teeth for 2 minutes.
- Rinse your mouth with water.
- Repeat once a week.
Are There Any Risks of Using Baking Soda and Lemon Juice to Whiten Teeth?
While baking soda and lemon juice are natural remedies for teeth whitening, they can also have some risks. Baking soda can be abrasive and can wear down tooth enamel if used excessively. Lemon juice, on the other hand, is acidic and can also erode tooth enamel if used frequently. It's important to use these remedies in moderation and not as a substitute for regular dental care.
Conclusion
Baking soda and lemon juice are two natural remedies that can whiten teeth. They work by removing surface stains on teeth due to their abrasive and acidic nature. However, it's important to use these remedies in moderation and not as a substitute for regular dental care. If you're looking for a more effective and long-lasting teeth whitening solution, you may want to consider professional teeth whitening.
