Foods To Eat After Getting Wisdom Teeth Pulled

Getting your wisdom teeth pulled can be a painful experience. However, it is important to take care of yourself after the surgery to ensure a speedy recovery. One way to aid in the healing process is by eating the right foods. Here are some of the best foods to eat after getting your wisdom teeth pulled.

1. Smoothies

Smoothies are a great option because they are easy to swallow and can provide a lot of nutrients. Be sure to avoid using a straw, as the sucking motion can cause dry sockets. You can make a smoothie using yogurt, milk, fruit, and ice. You can also add protein powder for an extra boost.

2. Mashed Potatoes

Mashed potatoes are soft and easy to eat. They are also a good source of carbohydrates, which can provide energy during the healing process. You can add butter and milk to make them creamier.

3. Soup

Soup is another great option because it is easy to swallow and can be packed with nutrients. You can make chicken noodle soup or tomato soup for a comforting meal.

4. Scrambled Eggs

Scrambled eggs are a great source of protein and are easy to eat. You can add cheese or vegetables for added flavor.

5. Applesauce

Applesauce is a good source of vitamins and is easy to swallow. Be sure to choose unsweetened applesauce to avoid added sugar.

6. Ice Cream

Ice cream can be a soothing treat after getting your wisdom teeth pulled. Be sure to choose a soft serve or melted variety, as hard ice cream can be difficult to eat.

7. Jello

Jello is another soft and easy to swallow option. It is also a good source of hydration.

8. Avocado

Avocado is a soft food that can be mashed and eaten easily. It is also a good source of healthy fats.

9. Smoothie Bowls

Smoothie bowls are a thicker version of smoothies that can be eaten with a spoon. You can add toppings like granola or fruit for added texture.

10. Mac and Cheese

Mac and cheese is a comfort food that is easy to swallow. You can add vegetables or protein for added nutrients.

11. Yogurt

Yogurt is a good source of protein and probiotics. Be sure to choose a plain or low-sugar variety to avoid added sugars.

12. Hummus

Hummus is a soft food that can be eaten with pita or vegetables. It is also a good source of protein.

13. Pudding

Pudding is another easy to swallow option. You can choose a chocolate or vanilla flavor for a sweet treat.

14. Oatmeal

Oatmeal is a good source of fiber and can be made with milk or water. You can add fruit or nuts for added flavor.

15. Smoothie Popsicles

Smoothie popsicles are a fun and easy to eat option. You can make them using your favorite smoothie recipe and freeze them in popsicle molds.

16. Cottage Cheese

Cottage cheese is a good source of protein and can be eaten with fruit or vegetables.

Related Teeth

17. Soft Tacos

Soft tacos can be filled with meat, beans, or vegetables for added nutrients. Be sure to avoid hard taco shells, as they can be difficult to eat.

18. Smoothie Bowls

Smoothie bowls are a thicker version of smoothies that can be eaten with a spoon. You can add toppings like granola or fruit for added texture.

19. Mashed Sweet Potatoes

Mashed sweet potatoes are a good source of vitamins and can be made with butter and milk for added creaminess.

20. Pureed Vegetables

Vegetables like carrots, peas, or squash can be pureed for a soft and nutritious meal. You can add butter or seasoning for added flavor.

21. Protein Shakes

Protein shakes are a good source of nutrients and can aid in the healing process. Be sure to avoid using a straw, as the sucking motion can cause dry sockets.