Baking Powder And Baking Soda For Teeth Whitening
Everyone desires to have a bright and beautiful smile. However, with the consumption of coffee, tea, and other staining foods, our teeth tend to get discolored over time. While professional teeth whitening treatments are an option, they can be expensive and time-consuming. Luckily, there are natural methods that can help whiten your teeth, such as using baking powder and baking soda.
What is Baking Powder?
Baking powder is a leavening agent that is commonly used in baking. It is a mixture of baking soda, cream of tartar, and cornstarch. Baking powder is known for its ability to help baked goods rise, but it can also be used for other purposes, such as teeth whitening.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is commonly used in baking. It has a slightly salty, alkaline taste and is known for its ability to neutralize acid. Baking soda can also be used for various household purposes, including teeth whitening.
How Does Baking Powder and Baking Soda Whiten Teeth?
The abrasive texture of baking powder and baking soda helps remove surface stains on teeth. Additionally, they both have a mild alkaline property that helps to neutralize the acid in the mouth, which can contribute to tooth discoloration. When used regularly, baking powder and baking soda can help whiten teeth naturally.
How to Use Baking Powder and Baking Soda for Teeth Whitening
There are a few different ways to use baking powder and baking soda to whiten your teeth. Here are some of the most popular methods:
Baking Powder and Water
Mix a small amount of baking powder with water to create a paste. Apply the paste to your toothbrush and brush your teeth for 2-3 minutes. Rinse your mouth thoroughly with water.
Baking Soda and Hydrogen Peroxide
Mix a small amount of baking soda with hydrogen peroxide to create a paste. Apply the paste to your toothbrush and brush your teeth for 2-3 minutes. Rinse your mouth thoroughly with water.
Baking Soda and Toothpaste
Mix a small amount of baking soda with your regular toothpaste. Brush your teeth as you normally would for 2-3 minutes. Rinse your mouth thoroughly with water.
Precautions When Using Baking Powder and Baking Soda for Teeth Whitening
While baking powder and baking soda are safe to use for teeth whitening, it is important to use them in moderation. Overuse of these products can lead to tooth sensitivity and enamel erosion. Additionally, baking soda should not be used by individuals with braces or other dental appliances, as it can damage the appliances.
Conclusion
Baking powder and baking soda are natural and inexpensive alternatives to professional teeth whitening treatments. When used in moderation, they can help remove surface stains on teeth and naturally whiten your smile. However, it is important to exercise caution and consult with a dentist before using these products for teeth whitening.
