Does Baking Soda And Lemon Juice Whiten Your Teeth
Having a bright and sparkling smile is a desire of every individual. People often try different home remedies and techniques to whiten their teeth. Among them, baking soda and lemon juice are popular ingredients that are believed to whiten teeth. However, the question arises, does baking soda and lemon juice really whiten your teeth?
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder. It is commonly used in cooking and baking to help dough rise. Baking soda is also known for its cleansing properties and is used in toothpaste, mouthwash, and other oral hygiene products.
What is Lemon Juice?
Lemon juice is the acidic juice extracted from the lemon fruit. It is commonly used in cooking and as a natural remedy for various ailments. Lemon juice is also used in oral hygiene products due to its ability to remove stains and whiten teeth.
How Does Baking Soda And Lemon Juice Whiten Teeth?
Baking soda and lemon juice are believed to whiten teeth due to their abrasive and acidic properties. Baking soda is a mild abrasive that helps remove surface stains and plaque from teeth. Lemon juice is acidic and can dissolve the stains that are left behind after brushing.
Is Baking Soda And Lemon Juice Safe For Teeth?
While baking soda and lemon juice may help whiten teeth, they can also damage tooth enamel. Tooth enamel is the hard, white outer layer of teeth that protects them from decay. Acidic substances, such as lemon juice, can dissolve tooth enamel, making teeth more susceptible to decay and sensitivity.
Are There Safer Alternatives to Whiten Teeth?
Yes, there are safer alternatives to whiten teeth. Some of the safe and effective methods are:
- Brushing with a whitening toothpaste
- Using whitening strips or gels
- Getting a professional teeth whitening treatment from a dentist
Conclusion
In conclusion, while baking soda and lemon juice may help whiten teeth, they can also damage tooth enamel. It is important to consult with a dentist before trying any home remedies to whiten teeth. There are safer and more effective methods available for teeth whitening, such as using whitening toothpaste or getting a professional treatment from a dentist.