Does Baking Soda And Hydrogen Peroxide Damage Teeth
There are several natural remedies that people use to whiten their teeth, including baking soda and hydrogen peroxide. These two ingredients are found in many toothpaste brands and over-the-counter teeth whitening products. But, some people are concerned that using baking soda and hydrogen peroxide to whiten teeth can cause damage. In this article, we’ll examine whether or not baking soda and hydrogen peroxide can damage teeth.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white powder that is commonly used for baking, cleaning, and personal hygiene. It is slightly abrasive, which makes it effective at removing stains and plaque from teeth.
What is Hydrogen Peroxide?
Hydrogen peroxide is a chemical compound that is commonly used as a disinfectant, bleaching agent, and teeth whitening agent. It is also found in many over-the-counter teeth whitening products.
How Does Baking Soda and Hydrogen Peroxide Whiten Teeth?
When baking soda and hydrogen peroxide are combined, they create a chemical reaction that releases oxygen molecules. These oxygen molecules penetrate the enamel of the teeth and break down the molecules that cause staining and discoloration. This process results in whiter, brighter teeth.
Can Baking Soda and Hydrogen Peroxide Damage Teeth?
When used in moderation, baking soda and hydrogen peroxide are generally safe for teeth. However, excessive use or misuse can cause damage.
Baking Soda
Baking soda is slightly abrasive, which means that it can wear away the enamel on teeth if used too aggressively or too often. Enamel is the hard, protective layer that covers the teeth, and once it is worn away, it cannot be replaced. This can lead to sensitivity, cavities, and other dental problems.
Hydrogen Peroxide
Hydrogen peroxide can also cause damage to teeth if used incorrectly. Concentrated hydrogen peroxide can burn the soft tissues in the mouth, such as the gums and tongue. It can also cause sensitivity and weaken the enamel on teeth if used too often.
How to Safely Use Baking Soda and Hydrogen Peroxide to Whiten Teeth
If you want to use baking soda and hydrogen peroxide to whiten your teeth, it is important to use them safely and in moderation. Here are some tips:
- Do not use baking soda and hydrogen peroxide more than once or twice a week
- Mix equal parts baking soda and hydrogen peroxide to make a paste
- Apply the paste to the teeth using a soft-bristled toothbrush
- Brush gently for 2-3 minutes
- Rinse your mouth thoroughly with water
- Do not swallow the mixture
Conclusion
Baking soda and hydrogen peroxide can be effective at whitening teeth when used correctly. However, excessive use or misuse can cause damage to teeth and soft tissues in the mouth. It is important to use these ingredients safely and in moderation to avoid any potential risks.