Whitening Strips Before Or After Brushing Teeth Reddit
There is no doubt that having a bright, white smile is a desirable trait. It can boost your confidence, make you look younger and give you a more attractive appearance. One of the most popular ways to achieve a brighter smile is by using teeth whitening strips. However, there is much debate about whether you should use them before or after brushing your teeth. This article will explore the pros and cons of both options and help you make an informed decision.
Whitening Strips Before Brushing Your Teeth
Using whitening strips before brushing your teeth has its advantages. Firstly, it prepares your teeth for the whitening process by removing any surface stains, plaque or debris. This means that the whitening strips can penetrate the teeth more effectively and produce better results. Secondly, brushing your teeth after using whitening strips can be harsh on your teeth and gums, especially if you brush too hard or use a toothbrush with hard bristles. So, using strips before brushing can help to minimize this damage.
However, there are also some downsides to using whitening strips before brushing your teeth. Firstly, it can be time-consuming as you need to wait for your teeth to dry before applying the strips. Secondly, if you have sensitive teeth, using strips before brushing can cause discomfort or pain. Lastly, if you have any cavities or gum disease, using strips before brushing can aggravate the problem and cause further damage.
Whitening Strips After Brushing Your Teeth
Using whitening strips after brushing your teeth is another popular option. Firstly, it ensures that your teeth are clean and free of any surface stains or debris. This means that the whitening strips can work directly on the teeth without any interference. Secondly, brushing your teeth after using the strips can help to remove any residual gel or film left on your teeth, resulting in a smoother and cleaner finish.
However, there are also some disadvantages to using whitening strips after brushing your teeth. Firstly, if you have sensitive teeth, brushing your teeth before using the strips can cause discomfort or pain. Additionally, brushing your teeth after using the strips can be harsh on your teeth and gums, especially if you brush too hard or use a toothbrush with hard bristles. Lastly, using strips after brushing can interfere with the natural remineralization process of your teeth, which can weaken your enamel over time.
Conclusion
So, which option is better? The truth is, it depends on your personal preference and dental health. If you have sensitive teeth or existing dental problems, it's best to consult with your dentist before using whitening strips. If you're using them for the first time, it's recommended to start with a lower concentration and gradually increase it to avoid any potential damage. Ultimately, the key to achieving a brighter, whiter smile is to maintain good oral hygiene habits, including regular brushing, flossing and dental check-ups.
