Best Things To Eat After Getting Wisdom Teeth Removed
Getting your wisdom teeth removed can be a painful and uncomfortable experience. While it's important to rest and take pain medication as prescribed by your dentist, it's also important to eat the right foods to aid in the healing process. Here are some of the best things to eat after getting your wisdom teeth removed:
1. Soft Foods
After getting your wisdom teeth removed, you'll want to stick to soft foods that are easy to chew and won't irritate your gums. Some good options include:
- Mashed potatoes
- Yogurt
- Soup
- Baby food
2. Cold Foods
Cold foods can help numb your mouth and ease the pain after your wisdom teeth removal. Some good cold foods to eat include:
- Ice cream
- Smoothies
- Popsicles
- Sorbet
3. Foods Rich in Vitamins
Foods rich in vitamins can help speed up the healing process after your wisdom teeth removal. Some good options include:
- Spinach
- Bananas
- Avocado
- Broccoli
4. Protein-Rich Foods
Protein is essential for the healing process after your wisdom teeth removal. Some good protein-rich foods to eat include:
- Eggs
- Chicken
- Tofu
- Beans
5. Foods High in Fiber
Fiber can help with digestion and keep you feeling full after your wisdom teeth removal. Some good foods high in fiber include:
- Applesauce
- Oatmeal
- Brown rice
- Whole grain bread
6. Foods to Avoid
While it's important to eat the right foods after your wisdom teeth removal, it's also important to avoid certain foods that can irritate your gums and slow down the healing process. Some foods to avoid include:
- Hard foods
- Spicy foods
- Acidic foods
- Crunchy foods
By following these guidelines and eating the right foods after your wisdom teeth removal, you can ensure a faster and more comfortable recovery. Remember to always follow your dentist's instructions and take any prescribed medications as directed.