I Used Whitening Strips And Now My Teeth Hurt
Whitening strips are a popular way to brighten your smile. They are easy to use, affordable, and can provide noticeable results in a short amount of time. However, some people may experience discomfort or sensitivity after using them. If you're one of those people, don't worry. You're not alone. In this article, we'll discuss why whitening strips can cause tooth pain and what you can do about it.
Why Do Whitening Strips Hurt?
The main reason why whitening strips can cause tooth pain is due to the active ingredient in them, which is hydrogen peroxide. This chemical is a bleaching agent that can penetrate the enamel of your teeth and remove stains. However, it can also irritate the nerves in your teeth, causing sensitivity or pain. Additionally, if you leave the strips on for too long or use them too frequently, you can damage your enamel or gums, which can also cause discomfort.
How Can You Reduce Tooth Pain From Whitening Strips?
If you're experiencing tooth pain or sensitivity after using whitening strips, there are a few things you can do to reduce it:
- Stop using the strips for a few days to give your teeth a break.
- Use a toothpaste specifically designed for sensitive teeth.
- Brush your teeth gently with a soft-bristled brush.
- Rinse your mouth with warm salt water to soothe your gums.
- Avoid hot or cold foods and drinks, as they can exacerbate sensitivity.
How Can You Prevent Tooth Pain From Whitening Strips?
If you want to continue using whitening strips but want to avoid tooth pain or sensitivity, there are a few things you can do:
- Follow the instructions carefully and don't leave the strips on for longer than recommended.
- Use the strips less frequently, such as once a week instead of every day.
- Use a lower concentration of hydrogen peroxide, which can be found in some whitening strips or gels.
- Consider using a different whitening method, such as a professional treatment from your dentist.
Conclusion
Whitening strips can be an effective way to brighten your smile, but they can also cause tooth pain or sensitivity. If you're experiencing discomfort after using them, try the tips mentioned above to reduce it. If you want to continue using whitening strips, make sure to follow the instructions carefully and don't use them too frequently. Remember, a healthy and beautiful smile starts with good dental hygiene and regular visits to your dentist.
