Didn't Wear My Retainer And Teeth Shifted
Introduction
Many people who have had braces or orthodontic treatment are required to wear a retainer after their treatment is complete. The retainer helps to maintain the position of the teeth and prevent them from shifting back to their original position. However, some people may neglect to wear their retainer as directed and may experience shifting of their teeth. This article will discuss the reasons why teeth shift and what can be done to prevent it.
Why Teeth Shift?
Teeth can shift for a variety of reasons. One of the most common reasons is due to not wearing a retainer as directed after orthodontic treatment. When a retainer is not worn as directed, the teeth can gradually shift back to their original position. Other factors that can contribute to teeth shifting include:
- Age-related changes in the mouth
- Changes in the jaw due to injury or disease
- Genetics
- Poor oral hygiene
- Grinding or clenching of teeth
What Happens When Teeth Shift?
When teeth shift, it can cause a variety of problems. The teeth may become crooked, crowded, or spaced apart. This can make it difficult to clean the teeth properly, leading to an increased risk of tooth decay and gum disease. In addition, shifting teeth can affect the bite, causing problems with chewing and speaking. Shifting teeth can also affect the appearance of the smile, which can lead to self-consciousness and a lack of confidence.
Preventing Teeth from Shifting
Preventing teeth from shifting requires a commitment to good oral hygiene and regular dental checkups. Wearing a retainer as directed after orthodontic treatment is also important to maintain the position of the teeth. Other tips to prevent teeth from shifting include:
- Brushing teeth twice a day with fluoride toothpaste
- Flossing daily
- Using a mouthguard if you grind or clench your teeth
- Avoiding sugary and acidic foods and drinks
- Drinking plenty of water
Treatment for Shifting Teeth
If your teeth have shifted, there are several treatment options available. Your dentist or orthodontist may recommend braces or clear aligners to gradually move the teeth back to their correct position. In some cases, a retainer may be used to prevent further shifting of the teeth. Other treatment options may include dental bonding, veneers, or crowns to improve the appearance of the teeth.
Conclusion
Teeth shifting can be a frustrating and embarrassing problem, but it can be prevented and treated with proper oral hygiene and regular dental checkups. Wearing a retainer as directed after orthodontic treatment is crucial to maintaining the position of the teeth. If your teeth have shifted, there are several treatment options available to improve the appearance and function of your smile. Talk to your dentist or orthodontist to find the best treatment plan for you.