Gum Disease Even Though You Brush Your Teeth
Gum disease, also known as periodontal disease, is a common oral health problem that affects many people worldwide. It is caused by bacteria in the mouth that create a sticky film called plaque. The longer the plaque stays on the teeth, the more it hardens and turns into tartar, which can only be removed by a dental professional. While brushing your teeth regularly is important, it is not always enough to prevent gum disease. In fact, many people who brush their teeth still develop this condition. In this article, we will explore why this happens and what you can do to prevent gum disease.
What is gum disease?
Gum disease is a chronic inflammatory condition that affects the gums and other supporting tissues around the teeth. The earliest stage of gum disease is called gingivitis, which is characterized by red, swollen, and bleeding gums. If left untreated, gingivitis can progress to periodontitis, which can cause irreversible damage to the teeth and gums. Symptoms of gum disease include bad breath, loose teeth, receding gums, and pus between the teeth and gums.
Why do people develop gum disease?
There are several risk factors that can increase your chances of developing gum disease, even if you brush your teeth regularly. These include:
- Poor oral hygiene
- Smoking or using tobacco
- Genetics
- Hormonal changes (e.g. during pregnancy or menopause)
- Diabetes
- Stress
- Poor nutrition
- Medications that reduce saliva flow
People who have one or more of these risk factors are more likely to develop gum disease, regardless of how often they brush their teeth.
How can you prevent gum disease?
The good news is that gum disease is preventable in most cases. Here are some tips to help you keep your gums healthy:
- Brush your teeth twice a day with fluoride toothpaste
- Floss daily to remove plaque from between your teeth
- Eat a healthy diet that is rich in fruits and vegetables
- Avoid smoking or using tobacco products
- Limit your alcohol and sugary drink intake
- Get regular dental checkups and cleanings
By following these guidelines, you can reduce your risk of developing gum disease and keep your gums healthy for life.
Conclusion
Gum disease is a common oral health problem that affects many people, regardless of how often they brush their teeth. It is caused by bacteria in the mouth that create plaque, which can harden into tartar and lead to gum inflammation and other complications. While brushing your teeth regularly is important, it is not enough to prevent gum disease. By adopting healthy habits such as flossing, eating a healthy diet, and visiting your dentist regularly, you can reduce your risk of developing gum disease and enjoy a healthy smile for life.