Food To Eat After Having Wisdom Teeth Removed
Having your wisdom teeth removed can be a painful and uncomfortable experience. The last thing you want to do is eat something that will make it worse. It's important to know what foods are best to eat after having your wisdom teeth removed.
Soft Foods
Soft foods are the best option after having your wisdom teeth removed. They are easy to eat and don't require a lot of chewing. Some good options include:
- Mashed potatoes
- Applesauce
- Yogurt
- Oatmeal
- Smoothies
Cold Foods
Cold foods can help reduce swelling and inflammation after surgery. Some good options include:
- Ice cream
- Popsicles
- Jell-O
- Smoothies
- Frozen fruits such as grapes or bananas
Warm Foods
Warm foods can be soothing and help relieve pain after surgery. Some good options include:
- Soup
- Mashed potatoes
- Oatmeal
- Scrambled eggs
- Cooked vegetables such as carrots or green beans
Protein Foods
Protein is important for healing after surgery. Some good options include:
- Soft cooked chicken or fish
- Eggs
- Peanut butter
- Beans
- Tofu
Avoid These Foods
It's important to avoid certain foods after having your wisdom teeth removed. These include:
- Crunchy foods such as chips or popcorn
- Spicy foods
- Hard or sticky candy
- Alcohol
- Caffeine
Caring for Your Mouth
It's important to take care of your mouth after having your wisdom teeth removed. Follow these tips:
- Brush your teeth gently
- Rinse your mouth with salt water
- Avoid using straws
- Avoid smoking
- Rest
By following these tips and eating the right foods, you can help ensure a speedy recovery after having your wisdom teeth removed.