Finger Foods For 7 Month Old Baby With No Teeth
As your baby grows and reaches the 7-month-old mark, they will start showing interest in eating solid foods. However, this doesn't mean they have developed teeth yet. This can make it challenging to feed them solid foods, but not impossible. Here are some finger foods that you can give to your 7-month-old baby even if they have no teeth yet:
1. Soft Fruits
Soft fruits like bananas, peaches, and pears are perfect for babies who haven't developed teeth yet. Simply peel the fruit and cut it into small pieces that your baby can easily pick up and eat.
2. Cooked Vegetables
Cooked vegetables like sweet potatoes, carrots, and green beans are great options for your 7-month-old. Cook the vegetables until they are soft enough for your baby to easily chew, then cut them into small pieces or mash them up.
3. Oatmeal
Oatmeal is a great breakfast option for your baby. Make sure to cook the oatmeal until it is soft and then let it cool down before serving it to your baby. You can also mix in some mashed fruits for added flavor.
4. Avocado
Avocado is a superfood that's packed with healthy fats and nutrients. Mash up some ripe avocado and serve it to your baby as a finger food. You can also spread it on toast or crackers for added texture.
5. Cheese
Cheese is a great source of protein and calcium for your baby. Cut up some soft cheese like mozzarella or cheddar into small pieces and serve it as a finger food. You can also melt the cheese on toast for added texture.
6. Toast
Toast is a great option for your baby if they have no teeth yet. Simply toast some bread until it's crunchy and then cut it into small pieces that your baby can easily pick up and eat. You can also spread some mashed avocado or cheese on top for added flavor.
7. Rice Cakes
Rice cakes are a healthy and crunchy snack that your baby will love. Choose unsalted and unflavored rice cakes and break them into small pieces that your baby can easily pick up and eat.
8. Pasta
Cooked pasta like fusilli or penne is a great option for your baby. Cook the pasta until it's soft and then cut it into small pieces that your baby can easily pick up and eat. You can also mix in some mashed vegetables or cheese for added flavor.
9. Yogurt
Yogurt is a great source of protein and calcium for your baby. Choose plain and unsweetened yogurt and serve it as a finger food. You can also mix in some mashed fruits or cereal for added flavor.
10. Tofu
Tofu is a great source of protein for your baby. Cut up some soft tofu into small pieces and serve it as a finger food. You can also mix it in with cooked vegetables or rice for added texture.
Feeding your 7-month-old baby solid foods can be a fun and exciting experience for both you and your little one. Just remember to always supervise them while they're eating and to keep the foods small and soft enough for them to easily chew and swallow.