Does Brushing Your Teeth Help With A Cold
Introduction
A cold is a common viral infection that affects the upper respiratory tract. It is characterized by symptoms such as cough, sore throat, runny nose, and fever. Many people wonder if brushing their teeth can help with a cold. In this article, we will explore whether brushing your teeth can help alleviate the symptoms of a cold.
What Causes A Cold?
A cold is caused by a virus that infects the nose and throat. There are over 200 viruses that can cause a cold, but the most common virus is the rhinovirus. The virus is spread through droplets in the air when someone who is infected with the virus sneezes or coughs.
How Does Brushing Your Teeth Help With A Cold?
Brushing your teeth does not directly help with a cold. However, it can help prevent the spread of the virus that causes a cold. When you brush your teeth, you remove bacteria from your mouth that can cause infections. This can help reduce the chances of getting sick.
Other Ways To Prevent The Spread Of A Cold
Aside from brushing your teeth, there are other ways to prevent the spread of a cold. These include:
- Washing your hands frequently with soap and water
- Avoiding close contact with people who are sick
- Covering your mouth and nose when you cough or sneeze
- Disinfecting surfaces that are frequently touched
Treating A Cold
There is no cure for a cold, but there are ways to alleviate the symptoms. These include:
- Getting plenty of rest
- Drinking fluids
- Taking over-the-counter medications for pain and fever
- Using a humidifier to relieve congestion
Conclusion
Brushing your teeth does not directly help with a cold, but it can help prevent the spread of the virus that causes a cold. There are other ways to prevent the spread of a cold, such as washing your hands frequently and avoiding close contact with people who are sick. If you do get a cold, there are ways to alleviate the symptoms.
