Brushing Teeth With Baking Soda And Hydrogen Peroxide Safe
Introduction
Brushing teeth is an essential part of daily oral hygiene. Many people use different types of toothpaste to keep their teeth clean and healthy. However, some people prefer to use baking soda and hydrogen peroxide to brush their teeth. In this article, we will discuss the safety of brushing teeth with baking soda and hydrogen peroxide.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that has many uses, including cooking, cleaning, and teeth whitening. Baking soda is a mild abrasive that can remove stains and plaque from teeth.
What is Hydrogen Peroxide?
Hydrogen peroxide is a chemical compound that is commonly used as a disinfectant and bleaching agent. Hydrogen peroxide can also be used to whiten teeth and kill bacteria in the mouth.
Is Brushing Teeth With Baking Soda and Hydrogen Peroxide Safe?
Brushing teeth with baking soda and hydrogen peroxide is generally safe when done in moderation. Baking soda and hydrogen peroxide can be abrasive to the teeth and gums if used too frequently or in large amounts. It is recommended to use baking soda and hydrogen peroxide as a supplement to regular toothpaste, rather than a replacement.
Benefits of Brushing Teeth With Baking Soda and Hydrogen Peroxide
Brushing teeth with baking soda and hydrogen peroxide can have several benefits, including:
- Whitening teeth
- Removing stains
- Killing bacteria in the mouth
- Reducing bad breath
How to Brush Teeth With Baking Soda and Hydrogen Peroxide
To brush teeth with baking soda and hydrogen peroxide, follow these steps:
- Mix a small amount of baking soda with hydrogen peroxide to form a paste.
- Use a soft-bristled toothbrush to apply the paste to teeth.
- Brush teeth for 2 minutes.
- Rinse mouth with water.
- Spit out the mixture.
Precautions
When brushing teeth with baking soda and hydrogen peroxide, it is important to take precautions to prevent damage to teeth and gums. These precautions include:
- Using a small amount of baking soda and hydrogen peroxide
- Using a soft-bristled toothbrush
- Using the mixture in moderation
- Rinsing mouth with water after use
- Not swallowing the mixture
Conclusion
Brushing teeth with baking soda and hydrogen peroxide can be a safe and effective way to whiten teeth and improve oral hygiene. However, it is important to use these ingredients in moderation and with caution to prevent damage to teeth and gums. If you have any concerns about brushing teeth with baking soda and hydrogen peroxide, consult with your dentist.