Brushing My Teeth Makes Me Throw Up Pregnancy
During pregnancy, many women experience morning sickness as a common symptom. However, some women may feel nauseous and vomit while brushing their teeth. This can be a distressing experience for pregnant women as it affects their oral hygiene and overall health. In this article, we will explore the reasons why brushing my teeth makes me throw up pregnancy and how to deal with it.
Causes of Vomiting While Brushing Teeth During Pregnancy
There are several reasons why brushing my teeth makes me throw up pregnancy. One of the main reasons is due to the heightened sense of smell and taste during pregnancy. The strong minty flavor of toothpaste can trigger nausea and vomiting in some women. This can be worsened by the gag reflex that is also heightened during pregnancy.
Another reason is due to the hormonal changes that occur during pregnancy. The increase in hormones such as estrogen and progesterone can cause the stomach muscles to relax, leading to acid reflux and nausea. This can be triggered by the act of brushing teeth, which stimulates the production of saliva and gastric juices.
How to Deal with Vomiting While Brushing Teeth During Pregnancy
There are several ways to deal with vomiting while brushing teeth during pregnancy. One of the ways is to switch to a mild-flavored toothpaste that does not trigger nausea. This can be a trial and error process as some women may still experience vomiting with different types of toothpaste.
Another way is to change the way of brushing teeth. Instead of brushing vigorously, women can try brushing gently or using a smaller toothbrush. This can reduce the stimulation of saliva and gastric juices, reducing the likelihood of vomiting.
It is also important to take breaks while brushing teeth. Women can rinse their mouth with water or mouthwash in between brushing to reduce the buildup of saliva and gastric juices. They can also take a few deep breaths to relax their stomach muscles and reduce the gag reflex.
Importance of Oral Hygiene During Pregnancy
Despite the challenges of vomiting while brushing teeth during pregnancy, it is important to maintain good oral hygiene. Poor oral hygiene can lead to gum disease, tooth decay, and other dental problems that can affect the health of the mother and baby.
Women can try alternative methods of cleaning their teeth such as using a mouthwash or a water flosser. They can also visit their dentist for regular checkups and cleanings. It is important to inform the dentist about the pregnancy so that they can take extra precautions.
Conclusion
Brushing my teeth makes me throw up pregnancy can be a challenging experience for pregnant women. However, there are several ways to deal with it such as switching to a mild-flavored toothpaste, changing the way of brushing teeth, and taking breaks while brushing. It is important to maintain good oral hygiene during pregnancy to prevent dental problems that can affect the health of the mother and baby. By following these tips, pregnant women can overcome the challenges of vomiting while brushing teeth and ensure a healthy pregnancy.