Best Store Bought Mouth Guard For Teeth Grinding
Teeth grinding, also known as bruxism, is a common problem that affects many people. It can cause a variety of dental problems, including tooth sensitivity, jaw pain, and headaches. One of the best ways to protect your teeth from grinding is to use a mouth guard. In this article, we will discuss the best store-bought mouth guards for teeth grinding.
What Are Mouth Guards?
A mouth guard is a device that is worn over the teeth to protect them from damage caused by grinding or clenching. It is made of a soft, flexible material that fits over the teeth and provides a cushioning effect. Mouth guards can be custom-made by a dentist or purchased over the counter at a store.
Types of Mouth Guards
There are three types of mouth guards:
- Stock mouth guards: These are pre-made and come in a standard size. They are the least expensive option, but they may not fit well and can be uncomfortable to wear.
- Boil-and-bite mouth guards: These mouth guards are made of thermoplastic material that softens when boiled. They are then molded to the teeth by biting down on them. They offer a better fit than stock mouth guards, but they may not be as comfortable as custom-made mouth guards.
- Custom-made mouth guards: These are made by a dentist who takes an impression of your teeth. They offer the best fit and comfort, but they are also the most expensive option.
Best Store-Bought Mouth Guards
1. Plackers Grind No More Dental Night Guard
The Plackers Grind No More Dental Night Guard is a disposable mouth guard that offers a comfortable fit and provides protection against teeth grinding. It is made of a soft material that adapts to the shape of your teeth and can be worn for up to three days.
2. DenTek Comfort-Fit Dental Guard
The DenTek Comfort-Fit Dental Guard is a boil-and-bite mouth guard that offers a customizable fit. It is made of a soft material that conforms to the shape of your teeth and provides cushioning against grinding. It comes with a storage case and can be used for up to six months.
3. SleepRight Select No-Boil Dental Guard
The SleepRight Select No-Boil Dental Guard is a pre-formed mouth guard that requires no boiling or molding. It offers a comfortable fit and provides protection against grinding. It can be used for up to six months and comes with a storage case.
4. Oral-B Nighttime Dental Guard
The Oral-B Nighttime Dental Guard is a boil-and-bite mouth guard that offers a customizable fit. It is made of a soft material that conforms to the shape of your teeth and provides cushioning against grinding. It can be used for up to six months and comes with a storage case.
Conclusion
Teeth grinding can cause a variety of dental problems, but using a mouth guard can help protect your teeth. There are many types of mouth guards available, but the best option for you will depend on your budget and personal preferences. The store-bought mouth guards listed above are a good place to start if you are looking for an affordable option.