Teeth Whitening Home Remedies Baking Soda And Lemon
Having a bright and sparkling smile is something that everyone desires. However, with the excessive consumption of tea, coffee, and other food items, our teeth tend to lose their whiteness and get stained. Professional teeth whitening treatments can be quite expensive. But, did you know that there are several home remedies that can help you whiten your teeth naturally? One of the most popular and effective ways is by using baking soda and lemon.
What Is Baking Soda And Lemon Teeth Whitening Method?
The baking soda and lemon method is a popular DIY method that involves using a paste made of baking soda and lemon juice to whiten your teeth. Baking soda is a mild abrasive that helps to remove surface stains and plaque from your teeth, while lemon juice is acidic and helps to lighten the color of your teeth.
How To Use Baking Soda And Lemon For Teeth Whitening?
To use this method, you will need to mix a small amount of baking soda and lemon juice to make a paste. Apply the paste to your teeth using a toothbrush or your finger and leave it on for a minute or two. Rinse your mouth thoroughly with water and brush your teeth as usual. Repeat this process once a week until you achieve your desired results.
Precautions To Take While Using Baking Soda And Lemon For Teeth Whitening
While using baking soda and lemon for teeth whitening, it is essential to take certain precautions to avoid damaging your teeth. Here are some things to keep in mind:
- Do not use this method more than once a week as excessive use can damage your tooth enamel.
- Do not leave the paste on your teeth for more than two minutes.
- Use a soft-bristled toothbrush to avoid damaging your tooth enamel.
- Rinse your mouth thoroughly with water after using the paste.
Other Home Remedies For Teeth Whitening
Aside from baking soda and lemon, there are several other home remedies that you can try to whiten your teeth. Here are some of them:
- Oil pulling with coconut oil
- Using hydrogen peroxide
- Brushing with activated charcoal
- Using apple cider vinegar
- Eating crunchy fruits and vegetables
Conclusion
Teeth whitening at home using baking soda and lemon is an affordable and effective way to achieve a brighter and more sparkling smile. However, it is essential to take the necessary precautions to avoid damaging your teeth. If you experience any sensitivity or discomfort while using this method, stop immediately and consult your dentist. Additionally, there are several other home remedies that you can try to whiten your teeth naturally. So, go ahead and try these methods to get that perfect smile!
