Teeth Feel Weird After Wearing Night Guard Reddit
Many people use night guards to protect their teeth from grinding or clenching during sleep. While these dental appliances are very useful, some individuals may experience discomfort or unusual sensations in their teeth after wearing them. In this article, we will explore the reasons why teeth may feel weird after wearing a night guard, and what you can do to alleviate any discomfort.
What Is a Night Guard?
A night guard is a dental appliance that is worn at night to protect the teeth from grinding or clenching. It is typically made of a soft or hard plastic material and covers the teeth on one or both arches. Night guards are custom-fitted to each individual's mouth and can be prescribed by a dentist.
Why Do Teeth Feel Weird After Wearing a Night Guard?
There are several reasons why teeth may feel weird or uncomfortable after wearing a night guard:
- Adjustment period: It may take some time for your teeth and mouth to get used to wearing a night guard. It is not uncommon to experience some discomfort or strange sensations, especially during the first few nights of use.
- Misalignment: If the night guard is not properly aligned with your teeth or is too tight or loose, it can cause your teeth to shift or become sore.
- Grinding: If you grind your teeth excessively or with a lot of force, the pressure from the night guard can exacerbate any existing discomfort or soreness.
- Material: Some materials used to make night guards can cause irritation or allergic reactions in some individuals.
What Can You Do to Alleviate Discomfort?
If you are experiencing discomfort or strange sensations in your teeth after wearing a night guard, there are several things you can do to alleviate the symptoms:
- Give it time: Many people find that their teeth and mouth adjust to the night guard after a few nights of use. Try to stick with it, and you may find that the discomfort subsides on its own.
- Adjust the fit: If your night guard feels too tight or loose, you may need to have it adjusted by your dentist. They can make sure that it fits properly and does not cause any unnecessary pressure on your teeth.
- Try a different material: If you are experiencing irritation or allergic reactions, you may need to switch to a different type of night guard material. Your dentist can advise you on which materials may be best for your specific needs.
- Practice good oral hygiene: Keeping your teeth and mouth clean can help to reduce any irritation or soreness caused by the night guard. Make sure to brush and floss regularly and rinse your mouth with water after wearing the night guard.
Conclusion
Wearing a night guard can be an effective way to protect your teeth from grinding or clenching during sleep. However, it is not uncommon to experience discomfort or unusual sensations in your teeth after wearing the appliance. If you are experiencing any issues with your night guard, talk to your dentist. They can help to identify the cause of your discomfort and provide guidance on how to alleviate any symptoms.
