Soft Foods To Eat After Wisdom Teeth Pulled
Introduction
Wisdom teeth removal is a common dental procedure. After the surgery, it is essential to eat soft foods that won't irritate the surgical site. This article will explore some of the best soft foods to eat after wisdom teeth pulled.
Why Soft Foods?
After wisdom teeth removal, your mouth will be sore and swollen. Eating hard or crunchy foods can cause pain and even damage the surgical site. Soft foods are easy to chew and swallow, making them ideal for the first few days after the surgery.
Yogurt
Yogurt is an excellent source of protein and calcium, making it an ideal food after wisdom teeth removal. The coolness of the yogurt can also help soothe the surgical site.
Applesauce
Applesauce is a healthy and delicious soft food. It is easy to swallow and won't irritate the surgical site. Applesauce is also rich in fiber and vitamin C, which can help with the healing process.
Mashed Potatoes
Mashed potatoes are a classic comfort food. They are easy to eat and can be prepared in a variety of ways. You can add cheese, sour cream, or gravy to make them even more delicious.
Smoothies
Smoothies are a great way to get essential vitamins and minerals. You can make a smoothie with your favorite fruit and yogurt or milk. Smoothies are also an excellent way to stay hydrated after the surgery.
Scrambled Eggs
Scrambled eggs are a soft and nutritious food. They are easy to make and can be seasoned to your liking. Eggs are also an excellent source of protein, which can help with the healing process.
Jell-O
Jell-O is a fun and easy-to-eat food. It comes in a variety of flavors and is easy to make. Jell-O is also a great way to stay hydrated after the surgery.
Cottage Cheese
Cottage cheese is a soft and nutritious food. It is easy to eat and can be seasoned to your liking. Cottage cheese is also an excellent source of protein and calcium, which can help with the healing process.
Oatmeal
Oatmeal is a warm and comforting food. It is easy to eat and can be flavored with your favorite fruits and spices. Oatmeal is also an excellent source of fiber, which can help with the healing process.
Pudding
Pudding is a fun and easy-to-eat food. It comes in a variety of flavors and is easy to make. Pudding is also a great way to stay hydrated after the surgery.
Conclusion
After wisdom teeth removal, eating soft foods is essential for a smooth recovery. Yogurt, applesauce, mashed potatoes, smoothies, scrambled eggs, Jell-O, cottage cheese, oatmeal, and pudding are all excellent options. Remember to stay hydrated and avoid hard or crunchy foods until your mouth has fully healed.
