My Teeth Are Sensitive To Cold All Of A Sudden
Introduction
Have you ever experienced a sudden discomfort or pain in your teeth when consuming cold food or drinks? If yes, then you might be suffering from sensitive teeth. Sensitive teeth can be a result of various factors, including gum recession, tooth decay, or worn-out enamel. In this article, we will discuss the reasons behind sensitive teeth and what you can do to relieve the pain.
Causes of Sensitive Teeth
The following are some causes of sensitive teeth:
Gum Recession
Gum recession is a condition in which the gum tissue pulls back from the tooth, exposing the tooth's root. The root is not protected by enamel, which makes it more sensitive to hot and cold temperatures. Gum recession can be caused by various factors, including gum disease or aggressive brushing.
Tooth Decay
Tooth decay can also lead to sensitive teeth. When the enamel is worn out, and the dentin is exposed, the tooth becomes vulnerable to temperature changes and sweet, acidic, or sticky foods. Tooth decay is caused by bacteria that produce acid, which dissolves the enamel over time.
Worn-out Enamel
Enamel is the hard, protective layer that covers the tooth's crown. Over time, the enamel can wear down due to various reasons, such as aggressive brushing, grinding, or acidic foods. When the enamel is lost, the tooth becomes sensitive to hot and cold temperatures.
Treatment for Sensitive Teeth
Here are some ways to relieve the pain caused by sensitive teeth:
Desensitizing Toothpaste
Desensitizing toothpaste contains compounds that block the nerve endings in the tooth, reducing the pain caused by sensitivity. Use a soft-bristled toothbrush with the toothpaste, and brush gently for two minutes, twice a day.
Fluoride Gel
Fluoride gel is applied to the tooth's surface to strengthen the enamel and reduce sensitivity. Your dentist can apply the gel in the office or prescribe a take-home kit.
Cover Exposed Roots
If your gum recession is severe, your dentist may recommend covering the exposed roots with a dental bonding agent or a gum graft. This will protect the tooth's root and reduce sensitivity.
Prevention of Sensitive Teeth
Here are some tips to prevent sensitive teeth:
Brush Gently
Brush your teeth gently with a soft-bristled toothbrush. Avoid using a hard-bristled brush or brushing aggressively, as it can wear down the enamel.
Use Fluoride Toothpaste
Use fluoride toothpaste to strengthen the enamel and protect your teeth from decay. Fluoride also reduces the sensitivity caused by exposed roots.
Avoid Acidic Foods
Avoid consuming acidic foods and drinks, such as citrus fruits, soda, or sports drinks. Acidic foods can dissolve the enamel and make your teeth more sensitive.
Conclusion
Sensitive teeth can be a painful and uncomfortable experience. However, it can be treated and prevented with proper oral hygiene and dental care. If you experience sudden sensitivity, consult your dentist for proper diagnosis and treatment.