3 Natural Ways To Whiten Teeth At Home
Introduction
Everyone wants to have a bright and shiny smile, but not everyone can afford professional teeth whitening treatments. Fortunately, there are natural ways to whiten teeth at home that are both effective and affordable. In this article, we will discuss three natural ways to whiten teeth at home that you can try today.
Baking Soda and Lemon
Baking soda and lemon are two ingredients that are commonly found in most households. Both of these ingredients have natural bleaching properties that can help whiten teeth. To use these ingredients, mix a teaspoon of baking soda with a few drops of lemon juice to form a paste. Apply the paste to your teeth and leave it on for a few minutes before rinsing it off with water. Repeat this process once a week for best results.
Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth for a few minutes every day. This technique has been known to improve oral health and whiten teeth. To try oil pulling, simply swish a tablespoon of coconut oil in your mouth for 15-20 minutes before spitting it out. Do this every day before brushing your teeth for best results.
Strawberries and Baking Soda
Strawberries contain malic acid, which is a natural teeth whitening agent. To use strawberries for teeth whitening, mash a few strawberries and mix them with a teaspoon of baking soda to form a paste. Apply the paste to your teeth and leave it on for a few minutes before rinsing it off with water. Repeat this process once a week for best results.
Conclusion
Teeth whitening does not have to be expensive or complicated. These three natural ways to whiten teeth at home are easy, affordable, and effective. Try them today and enjoy a brighter, healthier smile.
