Will My Teeth Whitened If I Brush More
Everyone desires a bright and confident smile. Teeth whitening is a popular cosmetic dental procedure that can help you achieve a brighter smile. However, many people wonder if brushing more often can achieve the same result. In this article, we will explore whether brushing more can whiten your teeth and other effective ways to achieve a brighter smile.
What Causes Teeth Discoloration?
Teeth discoloration can occur due to a variety of reasons such as:
- Diet: Consuming foods and drinks that have staining properties such as coffee, tea, red wine, and dark-colored berries can cause teeth discoloration.
- Tobacco Use: Smoking or chewing tobacco can cause yellowish or brownish stains on teeth.
- Poor Oral Hygiene: Not brushing and flossing regularly can cause plaque buildup, which can lead to teeth discoloration.
- Aging: As you age, the outer layer of your teeth thins, exposing the yellowish dentin layer underneath.
- Genetics: Some people may have naturally yellowish or grayish teeth due to genetics.
Can Brushing More Often Whiten Teeth?
Brushing your teeth is an essential part of good oral hygiene. However, brushing more often does not necessarily whiten your teeth. Brushing too hard or too often can damage your tooth enamel and lead to tooth sensitivity.
Moreover, brushing your teeth only removes surface stains and does not penetrate deeper into the enamel to remove intrinsic stains. Intrinsic stains are caused by factors such as aging, genetics, or medication use and require professional teeth whitening treatment to remove.
Effective Ways to Whiten Teeth
If you want to achieve a brighter smile, here are some effective ways to whiten your teeth:
- Professional Teeth Whitening Treatment: This is the most effective and quickest way to whiten teeth. A dental professional will use special bleaching agents to remove both surface and intrinsic stains.
- At-Home Teeth Whitening Kits: You can also purchase at-home teeth whitening kits from your dentist or over-the-counter. These kits contain bleaching agents that you apply using trays or strips.
- Change Your Diet: Avoid consuming foods and drinks that can stain your teeth such as coffee, tea, and red wine. Instead, opt for healthier options such as water, milk, and crunchy fruits and vegetables.
- Quit Smoking: Quitting smoking or tobacco use can prevent further teeth discoloration and improve your overall oral health.
- Improve Oral Hygiene: Brush and floss your teeth regularly to prevent plaque buildup and surface stains.
Conclusion
Brushing more often does not whiten your teeth. Teeth discoloration can occur due to various reasons such as diet, tobacco use, poor oral hygiene, aging, and genetics. Effective ways to achieve a brighter smile include professional teeth whitening treatment, at-home teeth whitening kits, changing your diet, quitting smoking, and improving your oral hygiene.