Will Brushing Your Teeth With Hydrogen Peroxide Whiten Them
Having a bright, white smile is something many people desire. There are many products on the market that claim to whiten teeth, but some are expensive or contain harsh chemicals. One common household item that people have used for teeth whitening is hydrogen peroxide. But does it actually work?
What is Hydrogen Peroxide?
Hydrogen peroxide is a chemical compound made up of hydrogen and oxygen. It is a clear liquid that is usually sold in a 3% solution for household use. It has many uses, including as a disinfectant, antiseptic, and bleach.
How Does Hydrogen Peroxide Whiten Teeth?
Hydrogen peroxide is a bleaching agent. When it comes into contact with teeth, it breaks down into water and oxygen. The oxygen then enters the enamel and dentin of the teeth, where it breaks down the molecules that cause discoloration and stains.
Is it Safe to Brush Your Teeth with Hydrogen Peroxide?
Using hydrogen peroxide as a mouthwash or mixing it with baking soda to make a paste for brushing your teeth is generally considered safe. However, it is important to use it in moderation and not to swallow it. Swallowing hydrogen peroxide can cause stomach upset, vomiting, and even burns to the digestive system.
Does Brushing Your Teeth with Hydrogen Peroxide Actually Work?
There is some evidence to suggest that brushing your teeth with hydrogen peroxide can help whiten them. A study published in the Journal of Dentistry found that using a hydrogen peroxide mouthwash reduced tooth discoloration and improved overall oral health.
However, it is important to note that hydrogen peroxide can also cause sensitivity and irritation to the gums and mouth if used too frequently or in too high of a concentration. It is best to start with a low concentration and use it sparingly.
Other Ways to Whiten Teeth
There are many other ways to whiten teeth that may be more effective or less risky than using hydrogen peroxide. Some options include:
- Professional teeth whitening treatments from a dentist
- Over-the-counter whitening strips or trays
- Natural remedies such as oil pulling or using activated charcoal
Conclusion
Brushing your teeth with hydrogen peroxide may help whiten them, but it should be used with caution and in moderation. There are many other options available for teeth whitening that may be more effective or safer. It is always best to consult with a dentist before trying any new dental treatments.
