Stuff To Eat After Getting Wisdom Teeth Out
Introduction
Getting your wisdom teeth out can be a painful and uncomfortable experience. Even after the surgery, you still have to be careful about what you eat. Eating the wrong foods can cause more pain and even infection. In this article, we will discuss the best foods to eat after getting your wisdom teeth out.
Soft Foods
After getting your wisdom teeth out, you want to stick to soft foods that won't require a lot of chewing. Some good options include:
- Mashed potatoes
- Applesauce
- Yogurt
- Pudding
- Smoothies
Cold Foods
Cold foods can help numb the pain and reduce swelling. Some good options include:
- Ice cream
- Smoothies
- Popsicles
- Cold soups
Warm Foods
Warm foods can also help reduce pain and swelling. Some good options include:
- Soup
- Oatmeal
- Mashed sweet potatoes
Protein Foods
Eating protein can help with the healing process. Some good options include:
- Scrambled eggs
- Cottage cheese
- Soft cooked fish
Foods to Avoid
There are some foods you should avoid after getting your wisdom teeth out. These include:
- Hard foods (nuts, chips)
- Spicy foods
- Acidic foods (citrus fruits, vinegar)
- Crunchy foods (popcorn, crackers)
Conclusion
Getting your wisdom teeth out can be a painful experience, but with the right foods, you can make the healing process easier. Stick to soft, cold, and warm foods and avoid hard, spicy, acidic, and crunchy foods. Remember to follow your dentist's instructions and take good care of yourself!