Should You Brush Teeth Before Or After Whitening Strips
Whitening strips are popular among people who want to achieve a brighter, whiter smile. However, many people are unsure about the proper way to use them. One of the most common questions is whether to brush teeth before or after using whitening strips. In this article, we will explore the answer to this question and provide some tips for using whitening strips effectively.
Brushing Teeth Before Whitening Strips
Some people believe that brushing teeth before using whitening strips can help them adhere better to the teeth. This is because brushing can remove any residue or debris that may be on the teeth, allowing the strips to make better contact with the surface. Additionally, brushing can help to remove any surface stains that may be present, allowing the whitening strips to work more effectively.
However, it is important to note that if you brush your teeth too vigorously or immediately before using whitening strips, it can cause irritation or sensitivity. This is because brushing can cause micro-abrasions on the teeth, which can make them more susceptible to irritation from the whitening strips. Therefore, if you choose to brush your teeth before using whitening strips, be sure to do so gently and at least 30 minutes beforehand.
Brushing Teeth After Whitening Strips
On the other hand, some people prefer to brush their teeth after using whitening strips. This can help to remove any residual gel or debris that may be left on the teeth after using the strips. Additionally, brushing can help to freshen breath and remove any surface stains that may remain.
However, it is important to wait at least 30 minutes after using whitening strips before brushing your teeth. This is because the whitening process can make your teeth more susceptible to damage, and brushing too soon can cause irritation or sensitivity. Additionally, it is important to use a gentle toothbrush and non-abrasive toothpaste to avoid further irritation or damage to the teeth.
Conclusion
Overall, the decision to brush teeth before or after using whitening strips is a personal one. However, it is important to take into account the potential for sensitivity or irritation and to use caution when brushing. Additionally, it is important to follow the instructions provided with your whitening strips and to use them as directed for best results.