Mixing Peroxide And Baking Soda To Whiten Teeth
Having a bright and white smile is something that many people desire. However, the cost of professional teeth whitening treatments or even over-the-counter whitening products can be quite expensive. Fortunately, there is a simple and affordable home remedy that can help you achieve a whiter smile - mixing peroxide and baking soda.
What Is Hydrogen Peroxide?
Hydrogen peroxide is a chemical compound that is often used as a disinfectant, antiseptic, and bleaching agent. It is also commonly used in teeth whitening products because of its ability to remove surface stains and whiten teeth.
What Is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is commonly used in baking and cooking. It is also used in various household cleaning products because of its ability to remove stains and odors.
How Does Mixing Peroxide And Baking Soda Whiten Teeth?
Mixing peroxide and baking soda creates a paste that can help remove surface stains from teeth and whiten them. Peroxide works by breaking down stains and removing any discoloration on the surface of the teeth. Baking soda acts as a mild abrasive that helps scrub away any leftover stains and also helps neutralize odors in the mouth.
How To Mix Peroxide And Baking Soda To Whiten Teeth
To mix peroxide and baking soda to whiten teeth, you will need:
- 1 tablespoon of baking soda
- 1-2 teaspoons of hydrogen peroxide
- A toothbrush
Here's how to do it:
- Mix the baking soda and hydrogen peroxide together in a small bowl until it forms a paste.
- Using your toothbrush, apply the paste to your teeth.
- Leave the paste on your teeth for 1-2 minutes.
- Rinse your mouth with water and brush your teeth as you normally would.
It is important to note that while this method can help whiten teeth, it should not be used too frequently as it can damage the enamel on your teeth. It is recommended to only use this method once a week or once every two weeks.
Other Ways To Whiten Teeth Naturally
Aside from mixing peroxide and baking soda, there are other natural ways to whiten your teeth:
- Eating crunchy fruits and vegetables such as apples, carrots, and celery can help remove surface stains from teeth.
- Oil pulling - swishing around coconut oil in your mouth for 15-20 minutes - has been shown to help whiten teeth.
- Using activated charcoal powder can also help remove surface stains from teeth.
Conclusion
Mixing peroxide and baking soda can be an effective and affordable way to whiten teeth at home. However, it is important to use this method cautiously and not too frequently to avoid damaging your enamel. Additionally, there are other natural ways to whiten teeth that can also be effective.
