I Didn't Wear My Retainer And My Teeth Moved
Wearing a retainer after braces is crucial to maintain the alignment of your teeth. However, many people tend to neglect wearing their retainers, which can lead to teeth movement. If you've experienced this, you may be wondering why your teeth moved and what can be done about it. In this article, we'll explore the reasons why teeth move after not wearing a retainer and what you can do to fix it.
Why Do Teeth Move After Not Wearing A Retainer?
After getting braces, your teeth slowly move into their new positions. However, the ligaments and tissues around your teeth are still adjusting to the new positioning. Wearing a retainer helps to stabilize the teeth and prevent them from moving back to their original positions. Without a retainer, the ligaments and tissues will continue to adjust, causing your teeth to shift back to their original positions.
Additionally, your teeth are constantly shifting throughout your life, even after you've had braces. This is due to factors such as age, genetics, and lifestyle habits. Not wearing a retainer can exacerbate these natural shifts and cause your teeth to move more dramatically.
What Can Be Done About Teeth Movement?
If you've noticed that your teeth have shifted after not wearing your retainer, there are a few options to consider:
Wear Your Retainer Again
If you still have your retainer, start wearing it again. Your teeth may shift back into place with regular use of your retainer. However, this option may not be effective if your teeth have shifted significantly.
Get a New Retainer
If your old retainer doesn't fit or is damaged, consider getting a new one. Your orthodontist can create a new retainer that fits your current teeth alignment. It's important to wear the retainer as directed to prevent further teeth movement.
Get Braces Again
If your teeth have shifted significantly, getting braces again may be necessary. Your orthodontist can determine the best course of treatment for your specific situation. Keep in mind that braces can be costly and require a significant time commitment.
How To Prevent Teeth Movement In The Future
The best way to prevent teeth movement in the future is to wear your retainer as directed by your orthodontist. It's also important to maintain good oral hygiene and avoid habits that can damage your teeth, such as grinding or clenching.
Additionally, consider getting a permanent retainer. A permanent retainer is a small wire that is glued to the back of your teeth to keep them in place. This option is ideal for those who tend to forget or neglect wearing their retainer.
Conclusion
Not wearing your retainer can lead to teeth movement, but there are options available to fix it. Whether it's wearing your retainer again, getting a new one, or getting braces, consult with your orthodontist to determine the best course of action.
