Home Remedies To Remove Yellow Plaque From Teeth
Yellow plaque on teeth is a common dental issue that can be caused by various factors such as poor dental hygiene, smoking, and consuming certain foods and drinks. It can be unsightly and embarrassing, but the good news is that there are several home remedies that can effectively remove yellow plaque from teeth.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing oil in your mouth for a few minutes to improve oral health. Coconut oil is the best oil for oil pulling as it has antimicrobial properties that can help remove yellow plaque from teeth. Swish a tablespoon of coconut oil in your mouth for 15-20 minutes before spitting it out and rinsing your mouth with water.
Baking Soda and Hydrogen Peroxide
Baking soda and hydrogen peroxide are two common household ingredients that can help remove yellow plaque from teeth. Mix one tablespoon of baking soda with a few drops of hydrogen peroxide to form a paste. Brush your teeth with the paste for two minutes, then rinse your mouth with water.
Apple Cider Vinegar
Apple cider vinegar is a natural teeth whitener that can also help remove yellow plaque from teeth. Mix two teaspoons of apple cider vinegar with a teaspoon of baking soda to form a paste. Brush your teeth with the paste for two minutes, then rinse your mouth with water.
Strawberries
Strawberries contain malic acid, which is a natural teeth whitener that can help remove yellow plaque from teeth. Mash a few strawberries into a paste and apply the paste to your teeth. Leave the paste on for five minutes, then rinse your mouth with water.
Lemon Juice
Lemon juice is a natural bleaching agent that can help remove yellow plaque from teeth. Mix a teaspoon of lemon juice with a teaspoon of salt to form a paste. Apply the paste to your teeth and leave it on for a few minutes, then rinse your mouth with water.
Orange Peel
Orange peel contains vitamin C, which can help remove yellow plaque from teeth. Rub the inside of an orange peel on your teeth for a few minutes, then rinse your mouth with water.
Activated Charcoal
Activated charcoal is a natural teeth whitener that can also help remove yellow plaque from teeth. Wet your toothbrush and dip it into activated charcoal powder. Brush your teeth with the powder for two minutes, then rinse your mouth with water.
Conclusion
These home remedies can effectively remove yellow plaque from teeth, but it's important to note that they should not replace regular brushing and flossing. It's also recommended to consult a dentist if you have persistent yellow plaque or other dental issues.