Home Remedies To Remove Tartar Buildup From Teeth
Tartar, the hardened plaque that forms on your teeth, can be unsightly and harmful to your dental health. If left untreated, it can lead to gum disease, cavities, and tooth loss. Fortunately, there are some home remedies that can help you remove tartar buildup from your teeth.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that involves swishing a tablespoon of oil in your mouth for 20-30 minutes. The oil helps to pull the bacteria and toxins from your mouth, including the tartar buildup on your teeth. Coconut oil is recommended for this practice due to its antimicrobial properties.
Baking Soda and Lemon Juice
Baking soda and lemon juice are both natural cleansers that can help remove tartar buildup from your teeth. Mix a tablespoon of baking soda with a few drops of lemon juice to form a paste. Apply the paste to your teeth and leave it on for a few minutes before rinsing with water.
Vinegar and Salt
Vinegar and salt are both effective at removing tartar buildup from your teeth. Mix two tablespoons of white vinegar with a teaspoon of salt to form a paste. Apply the paste to your teeth and leave it on for a few minutes before rinsing with water. Be sure to brush your teeth thoroughly afterwards to remove any remaining residue.
Fruit Peels
The peels of certain fruits, such as oranges and strawberries, contain enzymes that can help break down tartar buildup on your teeth. Rub the inside of the fruit peel on your teeth for a few minutes, then rinse with water.
Clove Oil
Clove oil has antimicrobial properties that can help kill the bacteria that cause tartar buildup on your teeth. Apply a few drops of clove oil to your toothbrush and brush your teeth as normal. Alternatively, you can mix a few drops of clove oil with a teaspoon of coconut oil and swish it around your mouth for a few minutes before spitting it out.
Conclusion
These home remedies can help you remove tartar buildup from your teeth and improve your dental health. However, it's important to note that they should not replace regular dental cleanings and checkups. If you have severe tartar buildup or other dental issues, it's best to consult with a dentist.
