Home Remedies To Get Rid Of Yellow Teeth
Having yellow teeth can make you feel self-conscious and affect your confidence level. While professional teeth whitening treatments can be expensive, there are many home remedies that you can try to get rid of yellow teeth. Here are some effective home remedies that you can try:
Baking Soda and Hydrogen Peroxide
Baking soda is a natural whitening agent and hydrogen peroxide is a bleaching agent. Mixing these two ingredients can help remove stains from your teeth and make them whiter. Mix 1 tablespoon of baking soda with 2 tablespoons of hydrogen peroxide to make a paste. Use this paste to brush your teeth for 2 minutes and rinse your mouth thoroughly. Repeat this process once a week.
Oil Pulling
Oil pulling is an ancient Indian technique that involves swishing oil in your mouth for 20 minutes. This technique helps remove toxins from your mouth and can also help whiten your teeth. Coconut oil is the best oil to use for oil pulling. Swish 1 tablespoon of coconut oil in your mouth for 20 minutes and spit it out. Rinse your mouth with warm water and brush your teeth.
Apple Cider Vinegar
Apple cider vinegar is an effective natural remedy for yellow teeth. It has acetic acid, which helps remove stains from your teeth and kills bacteria in your mouth. Mix 1 teaspoon of apple cider vinegar with 1 cup of water and swish it in your mouth for 2 minutes. Rinse your mouth with water and brush your teeth. Repeat this process once a week.
Banana Peel
Banana peel contains potassium, magnesium, and manganese, which can help whiten your teeth. Rub the inside of a banana peel on your teeth for 2 minutes and rinse your mouth with water. Brush your teeth as usual. Repeat this process twice a week.
Activated Charcoal
Activated charcoal is a natural absorbent that can help remove stains from your teeth. Mix 1 teaspoon of activated charcoal with enough water to make a paste. Use this paste to brush your teeth for 2 minutes and rinse your mouth thoroughly. Repeat this process once a week.
Strawberries
Strawberries contain malic acid, which can help remove stains from your teeth. Mash 2 strawberries and mix them with 1 teaspoon of baking soda. Use this mixture to brush your teeth for 2 minutes and rinse your mouth thoroughly. Repeat this process once a week.
Conclusion
These home remedies can help you get rid of yellow teeth and improve your oral hygiene. However, it is important to note that these remedies may not work for everyone and it is always best to consult your dentist before trying any new oral care routine.