Home Remedies To Get Rid Of Tartar On Teeth
Introduction
Tartar is a yellowish-brown mineral deposit that forms on the teeth and can lead to cavities, gum disease and bad breath. It is caused by the buildup of plaque, which contains bacteria, food particles and saliva. While it is important to maintain good oral hygiene by brushing and flossing regularly, there are also some natural remedies that can help remove tartar from your teeth.
Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth for a few minutes to remove toxins and bacteria. Coconut oil is often used for this purpose due to its antibacterial properties. Simply swish a tablespoon of coconut oil in your mouth for 15-20 minutes before spitting it out and rinsing your mouth with warm water.
Baking Soda
Baking soda is a natural abrasive that can help remove tartar from your teeth. Mix a small amount of baking soda with water to form a paste, and then use it to brush your teeth for 2-3 minutes. Rinse your mouth thoroughly with water afterwards.
Vinegar
Vinegar is a natural acid that can dissolve tartar buildup on your teeth. Mix equal parts of white vinegar and water, and use the solution to rinse your mouth for a few minutes. Rinse your mouth with water afterwards to remove any residual vinegar.
Lemon Juice
Lemon juice is another natural acid that can help remove tartar buildup on your teeth. Mix a teaspoon of lemon juice with a pinch of salt, and use the solution to brush your teeth for a few minutes. Rinse your mouth with water afterwards to remove any residual lemon juice.
Fruits and Vegetables
Fruits and vegetables are not only good for your overall health, but they can also help remove tartar from your teeth. Crunchy fruits and vegetables like apples, carrots and celery can help scrub your teeth and remove plaque buildup. They also stimulate saliva production, which can help neutralize harmful bacteria in your mouth.
Cloves
Cloves have antiseptic and antibacterial properties that can help fight tartar and other oral infections. Simply chew on a few cloves daily, or mix a few drops of clove oil with water and use it as a mouthwash.
Conclusion
While these home remedies can be effective in removing tartar from your teeth, it is important to maintain good oral hygiene by brushing and flossing regularly, visiting your dentist for regular cleanings, and avoiding sugary and acidic foods. By taking care of your teeth and gums, you can prevent tartar buildup and maintain a healthy smile.