Home Remedies For Gums Pulling Away From Teeth
Gums are an essential part of oral health, and when they start pulling away from teeth, it can be a sign of gum disease. Gum disease can lead to tooth decay, tooth loss, and other dental problems if left untreated. However, there are several home remedies that you can try to prevent and treat gums from pulling away from teeth.
Oil Pulling
Oil pulling is an ancient Ayurvedic technique that involves swishing oil in your mouth for a few minutes every day. This technique can help prevent gum disease by reducing bacteria in the mouth. You can use coconut oil, sesame oil, or sunflower oil for oil pulling.
Saltwater Rinse
A saltwater rinse can help reduce inflammation and fight bacteria in the mouth. To make a saltwater rinse, mix a teaspoon of salt in a glass of warm water and swish it around in your mouth for a few minutes before spitting it out.
Clove Oil
Clove oil has anti-inflammatory and antimicrobial properties that can help reduce inflammation and fight bacteria in the mouth. You can apply clove oil directly to the affected area or mix a few drops of clove oil with a carrier oil like coconut oil and massage it into your gums.
Aloe Vera
Aloe vera has anti-inflammatory and antibacterial properties that can help reduce inflammation and fight bacteria in the mouth. You can apply aloe vera gel directly to your gums or use a mouthwash that contains aloe vera.
Green Tea
Green tea has antioxidants that can help reduce inflammation and fight bacteria in the mouth. Drinking green tea regularly can help prevent gum disease and promote oral health.
Vitamin C
Vitamin C is essential for gum health as it helps to strengthen the connective tissues that hold your teeth and gums together. You can get vitamin C from citrus fruits, berries, leafy greens, and supplements.
Hydrogen Peroxide
Hydrogen peroxide can help kill bacteria in the mouth and reduce inflammation. You can dilute hydrogen peroxide with water and use it as a mouthwash or apply it directly to your gums using a cotton swab.
Cod Liver Oil
Cod liver oil is rich in omega-3 fatty acids, which can help reduce inflammation and promote gum health. You can take cod liver oil supplements or incorporate more fatty fish like salmon and mackerel into your diet.
Brush and Floss Regularly
Brushing and flossing regularly is the best way to prevent gum disease and keep your gums healthy. Make sure to brush your teeth twice a day and floss at least once a day to remove plaque and bacteria from your teeth and gums.
Conclusion
These home remedies can help prevent and treat gums from pulling away from teeth. However, if you have severe gum disease, you should consult a dentist for professional treatment. Remember to maintain good oral hygiene habits and a healthy diet to promote gum health and overall oral health.
