Good Things To Eat After Getting Wisdom Teeth Pulled
Introduction
Getting your wisdom teeth pulled can be a painful experience. Eating the right foods after the procedure can help you recover faster and alleviate some of the pain. In this article, we will discuss some of the good things to eat after getting wisdom teeth pulled.
Soft Foods
After getting your wisdom teeth pulled, it is recommended that you eat soft foods that are easy to chew and swallow. Some good options include:
- Mashed potatoes
- Applesauce
- Smoothies
- Yogurt
- Oatmeal
Cold Foods
Cold foods can help numb the pain and reduce swelling after getting your wisdom teeth pulled. Some good options include:
- Ice cream
- Popsicles
- Smoothies
- Cold soup
Warm Foods
Warm foods can help soothe the pain and promote healing after getting your wisdom teeth pulled. Some good options include:
- Soup
- Mashed potatoes
- Macaroni and cheese
- Cooked vegetables
Protein-rich Foods
Protein is essential for the healing process after getting your wisdom teeth pulled. Some good protein-rich foods include:
- Soft-cooked eggs
- Yogurt
- Protein shakes
- Soft tofu
Hydrating Foods
Staying hydrated is important after getting your wisdom teeth pulled. Some hydrating foods include:
- Watermelon
- Cucumbers
- Tomatoes
- Oranges
Foods to Avoid
There are certain foods that you should avoid after getting your wisdom teeth pulled. These include:
- Hard foods
- Spicy foods
- Crunchy foods
- Acidic foods
Conclusion
Getting your wisdom teeth pulled can be a painful experience, but eating the right foods can help you recover faster and alleviate some of the pain. Stick to soft, cold, warm, protein-rich, and hydrating foods while avoiding hard, spicy, crunchy, and acidic foods. Remember to stay hydrated and rest as much as possible to promote healing.
