Good Things To Eat After Getting Wisdom Teeth Out
Introduction
Getting your wisdom teeth removed can be a painful and uncomfortable experience. The last thing you want to do is aggravate the area by eating the wrong foods. In this article, we will discuss some good things to eat after getting your wisdom teeth out that can help you feel better and heal faster.
Soft Foods
After getting your wisdom teeth out, you will want to stick to soft foods that are easy to chew and won't irritate the area. Some good options include:
- Mashed potatoes
- Yogurt
- Smoothies
- Pudding
- Jello
- Oatmeal
- Applesauce
Cold Foods
Cold foods can help numb the area and reduce swelling. Some good options include:
- Ice cream
- Sorbet
- Smoothie bowls
- Frozen yogurt
Warm Foods
Warm foods can help soothe the area and reduce pain. Some good options include:
- Soup
- Broth
- Mashed sweet potatoes
- Warm oatmeal
Protein
Protein is important for healing and can help you feel full for longer. Some good protein options include:
- Scrambled eggs
- Protein shakes
- Soft cheeses
- Pureed meats
Foods to Avoid
While there are many good foods to eat after getting your wisdom teeth out, there are also some foods you should avoid. These include:
- Crunchy foods, such as chips and popcorn
- Spicy foods, such as hot sauce and curry
- Hard foods, such as nuts and hard candy
- Acidic foods, such as citrus fruits and tomato sauce
Conclusion
Eating the right foods after getting your wisdom teeth out can help you feel better and heal faster. Stick to soft, cold, and warm foods, and avoid crunchy, spicy, hard, and acidic foods. Remember to follow your dentist's instructions and take care of yourself during the healing process.
