Foods To Eat After You Get Wisdom Teeth Out
Getting your wisdom teeth out can be a painful and uncomfortable experience. It is important to take care of yourself during this time, especially when it comes to your diet. Eating the right foods can help you heal faster and reduce the risk of infection. Here are some foods that are safe to eat after you get your wisdom teeth out.
1. Smoothies
Smoothies are a great option for when you can't chew solid food. You can make them with a variety of fruits and vegetables, and they are easy to digest. Just make sure to avoid using a straw, as the suction can dislodge the blood clot and delay healing.
2. Mashed Potatoes
Mashed potatoes are a soft and comforting food that is easy to eat after you get your wisdom teeth out. You can also add cheese or gravy for extra flavor. Just make sure to avoid any lumps or chunks that could get stuck in the sockets.
3. Soup
Soup is a great way to get some nutrients while still being easy to eat. You can make a variety of soups, such as chicken noodle, tomato, or vegetable. Just make sure to let it cool down before eating, as hot soup can irritate the extraction sites.
4. Yogurt
Yogurt is a great source of protein and probiotics, which can help your body heal faster. You can add fruit or honey for extra flavor. Just make sure to choose a smooth and creamy yogurt, as chunky or crunchy varieties can irritate the extraction sites.
5. Applesauce
Applesauce is a soft and sweet food that is easy to eat after your wisdom teeth are removed. You can also add cinnamon or nutmeg for extra flavor. Just make sure to avoid any chunky or fibrous varieties that could irritate the extraction sites.
6. Jello
Jello is a fun and colorful food that is easy to eat after your wisdom teeth are removed. You can make a variety of flavors, such as strawberry, lime, or cherry. Just make sure to avoid any flavors that contain fruit pieces or seeds that could get stuck in the sockets.
7. Pudding
Pudding is a creamy and sweet food that is easy to eat after your wisdom teeth are removed. You can make a variety of flavors, such as chocolate, vanilla, or butterscotch. Just make sure to avoid any chunky varieties that could irritate the extraction sites.
8. Scrambled Eggs
Scrambled eggs are a soft and protein-rich food that is easy to eat after your wisdom teeth are removed. You can add cheese or herbs for extra flavor. Just make sure to avoid any crunchy or chewy bits that could get stuck in the sockets.
9. Oatmeal
Oatmeal is a warm and comforting food that is easy to eat after your wisdom teeth are removed. You can add fruit or nuts for extra flavor. Just make sure to avoid any crunchy or fibrous varieties that could irritate the extraction sites.
10. Broth
Broth is a warm and soothing food that is easy to eat after your wisdom teeth are removed. You can make a variety of broths, such as chicken, beef, or vegetable. Just make sure to avoid any chunky or fibrous varieties that could irritate the extraction sites.
By eating these soft and nutritious foods, you can help your body heal faster after getting your wisdom teeth out. Remember to avoid any spicy, crunchy, or chewy foods, as they can irritate the extraction sites and delay healing. With the right diet and care, you can recover from your wisdom teeth removal in no time.
