Does Brushing With Baking Soda And Peroxide Whiten Teeth
Having a set of sparkling white teeth is one of the most sought-after physical attributes, and rightly so. After all, a bright, beaming smile can instantly light up your face and convey confidence, friendliness and warmth. However, with age, lifestyle choices and certain habits, our teeth tend to lose their natural whiteness and become stained, yellowed or discolored.
To counter this, a number of teeth whitening methods and products have been introduced in the market. From whitening strips and gels to laser treatments and professional teeth cleaning, the options are many. However, one of the most popular and natural methods for teeth whitening is brushing with baking soda and peroxide.
What is baking soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder that is commonly used in cooking and baking as a leavening agent. It is a mild abrasive that can help remove surface stains on teeth and also neutralize the acids in the mouth that cause bad breath and tooth decay.
What is peroxide?
Peroxide, on the other hand, is a chemical compound that is commonly used as a disinfectant, antiseptic and bleaching agent. It is often used in teeth whitening products as it can penetrate the enamel and break down the stains that have accumulated on the teeth over time.
How does brushing with baking soda and peroxide work?
When you brush your teeth with a mixture of baking soda and peroxide, the baking soda acts as a mild abrasive that scrubs away the surface stains on the teeth, while the peroxide penetrates the enamel and breaks down the deeper, embedded stains.
Additionally, the combination of baking soda and peroxide creates a chemical reaction that releases oxygen ions. These ions help to lift and remove the stains from the teeth, leaving them looking whiter and brighter.
Can brushing with baking soda and peroxide damage your teeth?
While brushing with baking soda and peroxide can be an effective way to whiten your teeth, it is important to use it in moderation and not overdo it. The abrasiveness of baking soda can damage the enamel of the teeth if used too frequently or aggressively, leading to sensitivity, erosion and cavities.
Similarly, peroxide can cause irritation and inflammation of the gums if used excessively or improperly. It is always advisable to consult your dentist before trying any new teeth whitening method or product.
How to brush your teeth with baking soda and peroxide?
To brush your teeth with baking soda and peroxide, simply mix a small amount of baking soda (about a teaspoon) with a few drops of hydrogen peroxide to form a paste. Use this paste to brush your teeth for about two minutes, making sure to cover all surfaces of the teeth, including the fronts, backs and tops.
Rinse your mouth thoroughly with water after brushing, and avoid swallowing the mixture. You can repeat this process once or twice a week for best results.
Conclusion
Brushing with baking soda and peroxide can be an effective and natural way to whiten your teeth and remove surface stains, but it should be used in moderation and with caution. It is always advisable to consult your dentist before trying any new teeth whitening method or product, and to maintain good oral hygiene habits such as regular brushing, flossing and dental checkups.
