Does Baking Soda And Peroxide Whiten Your Teeth
Everyone desires a bright and white smile, but not everyone can afford expensive teeth whitening treatments. This is where the natural remedies like baking soda and peroxide come to the rescue. These ingredients are easily available in the kitchen and are known to have teeth whitening properties. But do they really work? Let's find out.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white, alkaline powder that is commonly used in baking and cleaning. It is mildly abrasive and can help remove surface stains from teeth. It also has antibacterial properties that can help fight bacteria that cause bad breath.
What is Peroxide?
Peroxide, also known as hydrogen peroxide, is a bleaching agent that is commonly used in teeth whitening products. It can penetrate the enamel and bleach the underlying dentin, which is the layer that gives teeth their color.
How Does Baking Soda and Peroxide Work?
When baking soda and peroxide are combined, they create a powerful teeth whitening solution. Baking soda acts as a mild abrasive that can help remove surface stains from teeth, while peroxide bleaches the underlying dentin, making teeth appear whiter.
How to Use Baking Soda and Peroxide to Whiten Your Teeth?
There are several ways to use baking soda and peroxide to whiten your teeth:
- Mix 1 teaspoon of baking soda with 1 teaspoon of peroxide to form a paste. Apply the paste to your teeth and leave it on for 1-2 minutes before rinsing.
- Make a mouthwash by mixing equal parts of peroxide and water. Swish the solution in your mouth for 30 seconds before spitting it out.
- Use a toothpaste that contains baking soda and peroxide.
Are There Any Risks Associated with Using Baking Soda and Peroxide?
While baking soda and peroxide are generally safe to use, they can cause some side effects, such as:
- Increased tooth sensitivity
- Irritation of the gums
- Enamel erosion
To minimize these risks, it's important to use baking soda and peroxide in moderation and to follow the instructions carefully.
Conclusion
Baking soda and peroxide are natural remedies that can help whiten your teeth. They work by removing surface stains and bleaching the underlying dentin. However, they can cause side effects if not used properly. If you're considering using baking soda and peroxide to whiten your teeth, it's best to consult with your dentist first.