Does Baking Soda And Aluminum Foil Whiten Teeth
Introduction
Teeth whitening is one of the most popular cosmetic dental treatments people opt for. There are several ways to whiten teeth, including over-the-counter products, professional treatments, and natural remedies. Among the natural remedies, baking soda and aluminum foil are two commonly used items to whiten teeth. However, the effectiveness of this combination is a topic of debate. In this article, we'll explore the use of baking soda and aluminum foil for teeth whitening and see if they really work.
What is Baking Soda?
Baking soda, also known as sodium bicarbonate, is a white crystalline powder with alkaline properties. It is commonly used in baking as a leavening agent and as a cleaning agent due to its abrasive nature. Baking soda has also been used in toothpaste and mouthwash as it has mild abrasive properties that help remove surface stains from teeth.
What is Aluminum Foil?
Aluminum foil is a thin sheet of aluminum metal that is used for wrapping food items to keep them fresh. It is also used for cooking and baking as it can withstand high temperatures. In recent years, aluminum foil has been used for teeth whitening as it can help remove stains from teeth when combined with baking soda.
How to Use Baking Soda and Aluminum Foil for Teeth Whitening?
To use baking soda and aluminum foil for teeth whitening, follow these steps:
- Mix a small amount of baking soda with water to form a paste.
- Cut a small piece of aluminum foil that can cover your teeth.
- Apply the baking soda paste to the foil.
- Cover your teeth with the foil and leave it on for 30-60 minutes.
- Rinse your mouth and brush your teeth as usual.
Does Baking Soda and Aluminum Foil Whiten Teeth?
While baking soda and aluminum foil can help remove surface stains from teeth, there is no scientific evidence to support their effectiveness in teeth whitening. The abrasive nature of baking soda can also damage the enamel of your teeth if used excessively or for a prolonged period. In addition, using aluminum foil on your teeth can cause aluminum to leach into your saliva and potentially harm your health.
Are There Any Safer and Effective Ways to Whiten Teeth?
Yes, there are several safer and effective ways to whiten teeth, including:
- Over-the-counter teeth whitening products like whitening strips, gels, and toothpaste.
- Professional teeth whitening treatments by a dentist.
- Natural remedies like oil pulling, activated charcoal, and hydrogen peroxide.
Conclusion
Baking soda and aluminum foil may seem like a cheap and easy way to whiten teeth, but their effectiveness is questionable, and they can harm your teeth and health in the long run. It's always best to consult your dentist before trying any new teeth whitening method. There are several safer and effective ways to whiten teeth that you can try instead.
