Does Apple Cider Vinegar Remove Tartar From Teeth
Apple cider vinegar is a popular natural remedy that has been used for centuries to treat a variety of ailments. In recent years, it has gained popularity as a home remedy for removing tartar from teeth. But does it really work?
What is Tartar?
Tartar, also known as dental calculus, is a hard, yellowish deposit that forms on the teeth. It is caused by the buildup of plaque, which is a sticky film of bacteria that forms on the teeth. If left untreated, tartar can lead to gum disease and tooth decay.
How Does Apple Cider Vinegar Work?
Apple cider vinegar is believed to work by breaking down the buildup of tartar on the teeth. It contains acetic acid, which has antibacterial properties that can help kill the bacteria that cause plaque and tartar. It also has a mild acidic nature that can help dissolve the calcium deposits that make up tartar.
How to Use Apple Cider Vinegar for Tartar Removal
To use apple cider vinegar for tartar removal, mix one tablespoon of apple cider vinegar with one cup of water. Swish the mixture around in your mouth for 30 seconds, then spit it out. Repeat this process once a day for several weeks to see results.
Other Benefits of Apple Cider Vinegar for Dental Health
In addition to helping remove tartar from teeth, apple cider vinegar has other benefits for dental health. It can help kill harmful bacteria in the mouth, freshen breath, and whiten teeth. However, it's important to use it in moderation as excessive use can damage tooth enamel.
Conclusion
While there is some evidence to suggest that apple cider vinegar can help remove tartar from teeth, it should not be relied on as the sole method of dental care. Regular brushing, flossing, and dental cleanings are still the best ways to prevent tartar buildup and maintain good oral health. If you do choose to use apple cider vinegar, be sure to dilute it properly and use it in moderation.