Are Mashed Potatoes Good After Wisdom Teeth Removal
Wisdom teeth removal is a common dental procedure that many people go through. It involves the extraction of the third molars at the back of the mouth, which can cause pain and discomfort if they are impacted or infected. After the surgery, patients are usually advised to eat soft foods that are easy to chew and swallow. Mashed potatoes are one such food that is often recommended. But are mashed potatoes good after wisdom teeth removal? Let's find out.
What are mashed potatoes?
Mashed potatoes are a dish made from boiled potatoes that are mashed and mixed with milk, butter, salt, and pepper. They are a popular side dish that is easy to make and can be served with a variety of meals. Mashed potatoes are also a good source of carbohydrates, fiber, and vitamins.
Why are mashed potatoes good after wisdom teeth removal?
After wisdom teeth removal, the mouth may be sore and swollen, making it difficult to eat solid foods. Mashed potatoes are a soft food that is easy to chew and swallow, making them a good option for patients recovering from the surgery. They are also a good source of nutrients that the body needs for healing and recovery.
How to prepare mashed potatoes after wisdom teeth removal?
Preparing mashed potatoes after wisdom teeth removal is easy. First, peel and boil the potatoes until they are soft. Then, mash them with a fork or potato masher until they are smooth. Add milk, butter, salt, and pepper to taste. You can also add cheese or other toppings if desired. Serve warm and enjoy.
Other soft foods to eat after wisdom teeth removal
While mashed potatoes are a good option after wisdom teeth removal, there are other soft foods that you can eat as well. These include:
- Yogurt
- Applesauce
- Oatmeal
- Pudding
- Smoothies
- Mashed sweet potatoes
When can you eat solid foods after wisdom teeth removal?
After wisdom teeth removal, it is important to give your mouth time to heal before eating solid foods. This can take anywhere from a few days to a few weeks, depending on the individual. Your dentist or oral surgeon will give you specific instructions on when you can start eating solid foods again.
Conclusion
Mashed potatoes are a good option to eat after wisdom teeth removal because they are soft, easy to chew and swallow, and a good source of nutrients. However, it is important to follow your dentist or oral surgeon's instructions on when you can start eating solid foods again. In the meantime, enjoy some mashed potatoes and other soft foods to help with your recovery.
