Will A Night Guard Keep My Teeth In Place
If you are someone who grinds or clenches your teeth during the night, you may have heard about the benefits of a night guard. A night guard is a dental appliance that is worn over your teeth while you sleep to protect your teeth from damage caused by grinding or clenching.
What Causes Teeth Grinding?
Teeth grinding, also known as bruxism, is a common condition that affects many people. It can be caused by a variety of factors, including stress, anxiety, sleep disorders, and misaligned teeth.
How Does A Night Guard Work?
A night guard works by providing a cushion between your upper and lower teeth, preventing them from grinding against each other. This cushion also helps to absorb the force of your jaw muscles, reducing the amount of pressure on your teeth and jaw.
Will A Night Guard Keep My Teeth In Place?
While a night guard can help to protect your teeth from damage caused by grinding, it will not keep your teeth in place. The purpose of a night guard is to provide a cushion between your teeth, not to hold them in place.
How Can I Keep My Teeth In Place?
If you are concerned about your teeth shifting out of place, there are a few things you can do to help keep them in place. One of the most important things is to wear your retainer if you have been prescribed one by your orthodontist. Additionally, maintaining good oral hygiene and visiting your dentist regularly can help to prevent gum disease, which can cause your teeth to become loose.
Conclusion
While a night guard is a great tool for protecting your teeth from damage caused by grinding, it will not keep your teeth in place. If you are concerned about your teeth shifting out of place, talk to your dentist about other options that may be available to you.
