Ways To Relieve Pain After Wisdom Teeth Removal
Introduction
Wisdom teeth are the last set of teeth that grow in the back of your mouth. They usually emerge in the late teenage years or early twenties. For some people, wisdom teeth can cause pain and discomfort, and they need to be removed. After wisdom teeth removal, it is common to experience pain and swelling. However, there are ways to relieve the pain and discomfort.
Ice
Applying an ice pack to the outside of your cheek for 20 minutes at a time can help reduce swelling and pain. Make sure to wrap the ice pack in a towel or cloth to avoid direct contact with your skin.
Medication
Your dentist or oral surgeon may prescribe pain medication to manage the discomfort after wisdom teeth removal. Take the medication as directed and do not exceed the recommended dose.
Gauze
Bite down on a piece of gauze for 30 to 45 minutes after the procedure to help stop the bleeding. Change the gauze as needed.
Rest
Rest for the first few days after the procedure. Avoid strenuous activities and exercise. It is also recommended to sleep with your head elevated for the first few nights.
Soft Foods
Eat soft foods such as soup, yogurt, and mashed potatoes for the first few days after the procedure. Avoid crunchy, spicy, or acidic foods that can irritate the extraction site.
Rinse With Salt Water
Rinse your mouth with warm salt water a few times a day to help reduce swelling and promote healing. Mix half a teaspoon of salt in a cup of warm water.
Herbal Tea
Drink herbal tea such as chamomile or peppermint to help reduce pain and inflammation. Avoid hot beverages that can irritate the extraction site.
Clove Oil
Apply a small amount of clove oil to the extraction site using a cotton swab. Clove oil has natural numbing properties and can help relieve pain.
Over-The-Counter Pain Relievers
Over-the-counter pain relievers such as ibuprofen or acetaminophen can help relieve pain and reduce swelling. Follow the dosage instructions on the label.
Conclusion
Wisdom teeth removal can be a painful experience, but there are ways to relieve the pain and discomfort. Follow these tips and consult with your dentist or oral surgeon if you have any concerns.
